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Extra Easy Just Had A Slip Up

Discussion in 'Slimming World' started by PamK, 25 August 2011 Social URL.

  1. PamK

    PamK Member

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    Evening All,

    I've a confession to make, I just ate some KFC. Had my son & his friend @ cinema and took them to KFC, bad choice.
    Feel awful now as I was had a good wk, just need b great all wk now.

    Pam
     
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  3. tallsarah

    tallsarah Silver Member

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    Its done now, you had a good week, put it behind you, the damage may not be as bad as you think x
     
  4. heyxtara

    heyxtara Full Member

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    I agree with tallsarah :) chances are you'll find that one blip doesn't matter! In fact, I occasionally get better losses on naughty weeks
     
  5. sheepy19

    sheepy19 Full Member

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    Dont worry about it, I had a 2lb gain on wednesday and to console myself had a cheeseburger, chips and apple pie from mcdonalds! But totally back on plan today, and thats all that matters! As long as you get back to the plan all will be fine :)
     
  6. PamK

    PamK Member

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    Thanks every2, I'm going b good, ive said to myself I've had my bad day, so now I'm over it. 2moro is a new day.

    Pam :)
     
  7. parfittaroles

    parfittaroles Silver Member

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    I'm glad I'm not the only one! Slipped up and had a kfc too... Followed by a flake avalanche & milkshake. Oh, and a bar of dairy milk when I got home. Oops! I think a slip up every few weeks is ok as long as you get right back in to it! New day tomorrow :) good luck!
     
  8. Shirleen

    Shirleen Gold Member

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    *Sheepish look* I had chicken kebab with chilli sauce Pitta bread and wedges!

    I'm going to die a blimp!
     
  9. waterbabydani

    waterbabydani Full Member

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    I had a knickerbocker glory at weekend and lots alcohol as i was away for the weekend but I stayed on track on the othervdays and lost weight though it was my first week. I had lunch out yesterday, and chose veg biryani and am worried now about oil/ syns. But I don't think I could have chosen a much better option. Anyway we are allowed flexible syns occasionally aren't we?

    Sent from my iPad using MiniMins
     
  10. kerryathome

    kerryathome Silver Member

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    its only one meal you'll be fine, just get back on plan now x

    shirleen, think positive, at least it wasn't a full on donner or worse still a mixed kebab xx
     
  11. Princess_Stevie

    Princess_Stevie Gold Member

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    We all have little blips here and there. To be honest, if you've been good all week, one bad meal out of 21 isn't likely to make a lot of difference. Good luck xx
     
  12. youcanhumpmyleg

    youcanhumpmyleg Full Member

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    one meal hun dont worry :D on a saturday night i tend to have homemade burgers and have the extra white pitta bread : ) so dont worry just get back on plan x
     
  13. waterbabydani

    waterbabydani Full Member

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    Loving cottage chicken peri peri grilled chicken. It's my Friday treat without feeling guilty.
     
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