Just had a yummy lunch - my take on scambled eggs and mushrooms

Discussion in 'Slimming World Recipes' started by Chicky Noops, 19 February 2010 Social URL.

  1. Chicky Noops

    Chicky Noops Full Member

    Posts:
    399
    Likes Received:
    4
    Start Weight:
    13st10lb
    Current Weight:
    11st1lb
    Goal Weight:
    11st1lb
    Lost(%):
    2st9lb(19.27%)
    Badges:
    Maintainer
    Diet:
    Cambridge
    Serves 1

    3 eggs
    Dash of milk
    3 spring onions
    salt and pepper

    2 small slices of bread, toasted (HEXB)

    2 large chestnut mushrooms
    Dot of butter
    2 tbsp freshly boiled water
    Pinch of paprika

    Scramble the eggs as you would normally (I do them in the microwave) but remember to add the chopped spring onions and seasoning prior to cooking.

    Chop the mushrooms and bung into a non-stick pan with a dot of butter, add the boiling water and paprika and cook for a few minutes until softened

    Serve the scrambled egg on toast (I find the moisture from the eggs means you can get away without butter or marg)

    Pile the mushrooms on the side

    Quick, easy and 1/3 superfree! Much tastier than ordinary scrambled eggs!

    I've counted as 1 syn for the dot of butter and dash of milk, and of the course the HEXB bread.

    I'm stuffed!
     
  2. Avatar

    MiniMins.com Matched Content

  3. shorty1981

    shorty1981 Full Member

    Posts:
    262
    Likes Received:
    0
    Diet:
    slimming world
    that sounds lovely i love mushrooms and eggs always a good combo thanks
     
  4. kissme

    kissme Gold Member

    Posts:
    1,908
    Likes Received:
    34
    Hello Chicky!! sounds great! hows your little one?
     
  5. Chicky Noops

    Chicky Noops Full Member

    Posts:
    399
    Likes Received:
    4
    Start Weight:
    13st10lb
    Current Weight:
    11st1lb
    Goal Weight:
    11st1lb
    Lost(%):
    2st9lb(19.27%)
    Badges:
    Maintainer
    Diet:
    Cambridge
    Hi! How are you? The pot is off and we're back to normal now thanks! Off to Center Parcs 1st Marc so looking forward to that.

    Just noticed the tag line in your sig, love it!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...