Just saying Hi

[fitnan]

Hi, I'm new to the forum. I've decided to start practising what I preach. I have a weight loss site of my own and know many of the things I should be doing but have been crazy enough to ignore my own advice. The consequence is obvious I'm now seriously overweight. I'm going down the road of eating a healthier diet and controlling my portion sizes. I've already increased my water intake and I exercise regularly so I guess that's a start. Wish me luck.

 

[Mucky_Gee]

Hi Fitnan!

As a preacher yourself you should have no trouble making the changes required! Good luck to you

 

[IreneH]

Hi and welcome. Good luck with the pounds

Irene xx

 

[hiddenangel]

Hi there i have just signed up here and im already lost lol. can anyone tell me how you start a topic off please