Just Started Exante

well done mark, i am day 5 also and last night i had bit of temptation but glad to say i resisted, not got on scales yet waiting for wed morning as i will do weekly weights. hope i have lost just as much. well keep on track and well done so far, good luck ,
 
Well done everyone so far.
I have to say I am with Mark on this one.. the smell of different foods are divine! I probably never noticed them before, but now it causes instant rebellion by my tummy!
Will power is still strong, not one thing other than the space food packs has passed my lips.

Feeling so much better now, than on the first few days. Struggling with the fact of not being able to do as much exercise as I used to. I find my co ordination is so much worse than the terrible it used to be hehe. Maybe this will pass, I hope so.

What sort of exercise is the right amount? Should I be trying to do any.. so hard knowing whether or not I should let my body settle in more to the new food intake.

Keep strong my exanties
many kisses to you amazing strong people (because that is what we are.)
xx
 
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