I did Howards Way 9 years ago and lost around 5 stone, kept off for some time, but a pregnancy and personal stuff in my life crept the weight back on to the heaviest I've ever been. Enjoyed Xmas and rejoined on 3rd Jan 12, 3 days in and already lost 9.5 lbs. Its been a hard few days, felt very tired and bad headaches, but know this will go away within the next week. I've got a long way to go, but with the help from my support worker I hope to reach target later this year.