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Just wanted to share....


Slow and steady...
S: 21st9.5lb C: 20st10lb G: 14st11lb BMI: 41.6 Loss: 0st13.5lb(4.45%)
I was sat in front of the computer earlier this evening feeling a little bit down/annoyed with myself for going over syns today (like loads) and was starting to think "sod it! Bring on the chocolate!" but I stopped myself and took the dog for a half hour walk instead. :angel09:

Feeling good right now and just wanted to share it :)

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Good for you taking the dog out... I shoulda done that after my first cheese toastie but no, I had a second... and third.... luckily I only have low cal bread and reduced fat cheese, but still!

Extend that line to me too plz, fresh start tomorrow! x

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