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Karen's Food

Karen

Serial Foodie!
#1
Friday 4th June 2010

Green Day

Brekky
Banana and Grapes

Lunch
Mini Ryvitas (5 syns)
Apple
Muller Light - lemon Cheesecake flavour MMMMMMMMMMM!

Dinner
Wholegrain Spagetti
homemade Tomato & Chilli Sauce
113g cooked prawn (HEX B)
71g cooked chicken breast (HEX B)
sweetcorn
onions and garlic

Misc
350ml The One Milk (HEX A) for Tea & Coffee
 
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Karen

Serial Foodie!
#2
DAY 4

Green Day


Brekky

Magic Porridge (BLECH!!!) made of 28g plain oats (HEXB) and Onken FF Strawberry Yogurt


Lunch

57g Wholemeal Bread (HEXB)
2 Frylighted Eggs
20g Branston ketchup (1 syn)

Dinner

Jacket Spud
3 Morrisons Chilled Cumberland Sausages (12 syns)
My Homemade Sausage Casserole Sauce
(made with a tin of chopped tomato, small handful each of mixed peppers, white onion, garden peas, sweetcorn and carrots with ground black pepper, a crushed garlic clove or garlic flakes, loads of Asda Cajun Spice, and Smoked Paprika!)


Snacks

Muller Light – chocolate orange flavour :-D
350ml ‘The One’ Milk (HEXA)
 
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Karen

Serial Foodie!
#4
The 'ONE' milk is still classed as semi-skimmed milk so 250ml is a Healthy Extra A! Sorry! xx
NNOOOoooooooooooo!!! I was told different. ho-hum! i have struggled to have it all on a coupole fo days so i guess it isnt too bad. thanks for letting me know xxxxxxxxxxx
 

Karen

Serial Foodie!
#5
Hi Karen.

Just seen your food diary, will pop in again and get some ideas :). Good luck this week. x
heya flame. im not too adventurous to be honest but it is good having a nosey around for ideas. there are some great ones on here but i just wanna eat and eat when i read them lol
 

Karen

Serial Foodie!
#6
thanks allie, Im right by a tesco and buy all my meats there so will pick some up. you certainly know your stuff, thanks!
 

Karen

Serial Foodie!
#7
i have had a brilliant day out with my family BUT the packed lunch was made by my mother instead of me so i ended up in a bit of a mess. white bread and butter instead of my wholemeal bread and LF salad dressing. i ended up missing a hexB and hexA and sinned to the hilt (20.5) but did my best to limit the damage! i was flipping starving!

DAY 5

Green Day


Brekky

MullerLight - lemon cheesecake

Lunch

1 slice of thin white bread (3.5 syns)
Skinless roast chicken (HEXB)
Butter (3 syns)

Dinner

Jacket Spud
Baked Beans

Snacks

2 x Walkers Salt & Shake 13 syns
1/2 Punnet of Grapes
Apple
 

Karen

Serial Foodie!
#10
thanks lovely ladies.. yeah i WI tomorrow at 5pm. Im then straight off to college until 9pm but will report in after :) I have just had a SW fry-up brunch with hubby and made a right pig of myself. i love slimming world :D Im going to have only 5-10 syns today as that will offset yesterday i think. xx
 


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