Issywizzywoo
Gold Member
Hi Callear you might need a certain number of posts clocked, easiest way to do this is to join in on some of the word game threads in the chat section.
Kay's journey to health and happiness
- Thread starter Kay003
- Start date
Hi Callear you might need a certain number of posts clocked, easiest way to do this is to join in on some of the word game threads in the chat section.
Issywizzywoo
Gold Member
... ok peeps, food prep all done for tonight
Kay xx
I know Kay, have had some close calls in the hairdressing chair, hate going to hairdressers, I tend to stick to the same style & experiement abit with color. What you planning to have done?
Whats on your menu for tonite?
Cheese Thief
Gold Member
Oooh your breakfast looked delicious! Hope you have a lovely night with your friends. Looking forward to seeing the food pics, bet you cooked up something amazing x
Kay003
Gold Member
Todays Eats
GREEN DAY
Breakfast -
Breakfast Burrito
x1 Bfree Wrap (heb)
0.5 tsp mustard sauce 0.5 syns
1 tsp ketchup 0.5 syns
1 tbsp. ex L mayo 1 syn
salad - free
fried onions, scrambled egg - free
x2 quorn sausages 2 syns
x1 slice quorn bacon 1 syn
x1 laughing cow triangle (hea)
Lunch -
Nothing was stuffed from breakfast !
Dinner -
Quorn style steak strips with Chinese stir fry vegetable noodles.
Had friends coming over so quickly put some food out in a bowl so I could take a pic, would have looked even nicer when it was in the fancier plates but was running late !
Quorn Steak Strips - free
Bell peppers, red onion - free
soy sauce, frylight -free
Chinese five spice, garlic powder, chilli flakes, white pepper, chilli vinegar, coriander powder - free
1 tbsp. oyster sauce 1 syn
1 tsp sesame oil 2 syns
x1 low fat Batchelors Noodles - free
Dessert -
Chocolate Orange Cheesecake
I have made this dessert before so am posting my pic from before, but we had the same tonight it was yum !
Galaxy orange choc bubbles 2 syns
Quark - free
Orange segments - free
x2 Double Choc Alpen Lights (heb)
Drinks -
x2 Ginger Tea
x2 Irish Cream Coffee with skimmed milk (hea)
x1 coke zero
1L of Water
TOTAL SYNS = 10 I'm proper stuffed today and feel like I've eaten 20 syns lol !
GREEN DAY
Breakfast -
Breakfast Burrito
x1 Bfree Wrap (heb)
0.5 tsp mustard sauce 0.5 syns
1 tsp ketchup 0.5 syns
1 tbsp. ex L mayo 1 syn
salad - free
fried onions, scrambled egg - free
x2 quorn sausages 2 syns
x1 slice quorn bacon 1 syn
x1 laughing cow triangle (hea)
Lunch -
Nothing was stuffed from breakfast
!Dinner -
Quorn style steak strips with Chinese stir fry vegetable noodles.
Had friends coming over so quickly put some food out in a bowl so I could take a pic, would have looked even nicer when it was in the fancier plates but was running late !
Quorn Steak Strips - free
Bell peppers, red onion - free
soy sauce, frylight -free
Chinese five spice, garlic powder, chilli flakes, white pepper, chilli vinegar, coriander powder - free
1 tbsp. oyster sauce 1 syn
1 tsp sesame oil 2 syns
x1 low fat Batchelors Noodles - free
Dessert -
Chocolate Orange Cheesecake
I have made this dessert before so am posting my pic from before, but we had the same tonight
it was yum !Galaxy orange choc bubbles 2 syns
Quark - free
Orange segments - free
x2 Double Choc Alpen Lights (heb)
Drinks -
x2 Ginger Tea
x2 Irish Cream Coffee with skimmed milk (hea)
x1 coke zero
1L of Water
TOTAL SYNS = 10
I'm proper stuffed today and feel like I've eaten 20 syns lol !
Last edited:
Texty_F
Gold Member
Todays Eats
GREEN DAY
Breakfast -
Breakfast Burrito
x1 Bfree Wrap (heb)
0.5 tsp mustard sauce 0.5 syns
1 tsp ketchup 0.5 syns
1 tbsp. ex L mayo 1 syn
salad - free
fried onions, scrambled egg - free
x2 quorn sausages 2 syns
x1 slice quorn bacon 1 syn
x1 laughing cow triangle (hea)
Lunch -
Nothing was stuffed from breakfast
Dinner -
Quorn style steak strips with stir fry vegetable noodles.
Had friends coming over so quickly put some food out in a bowl so I could take a pic, would have looked even nicer when it was in the fancier plates but was running late !
Quorn Steak Strips - free
Bell peppers, red onion - free
soy sauce, frylight -free
Chinese five spice, garlic powder, chilli flakes, white pepper, chilli vinegar, coriander powder - free
1 tbsp. oyster sauce 1 syn
1 tsp sesame oil 2 syns
View attachment 124983
Dessert -
I have made this dessert before so am posting my pic from before, but we had the same tonight
Chocolate Orange Cheesecake
Galaxy orange choc bubbles 2 syns
Quark - free
Orange segments - free
x2 Double Choc Alpen Lights (heb)
View attachment 124984
Drinks -
x2 Ginger Tea
x2 Irish Cream Coffee with skimmed milk (hea)
x1 coke zero
1L of Water
TOTAL SYNS = 10
Kay your food looks amazing today hun and all on plan. Well done lovely xx
Kay003
Gold Member
Thanks Sheila I had a lot of fun catching up with my friends. The slimming world food went down quiet well with them to my surprise, I had the takeout menus on stand by just incase
. I'm proper stuffed, there's no way in hell this belly is going down before Tuesday, but I'm not going to worry this week, I thoroughly enjoyed myself and won't mind a sts, but defo not a gain ! How has your day been lovely ? I'm so sorry to hear your gum pain is still there, must pop over to your diary in a mo, what did the dentist say ?Kay xx
Texty_F
Gold Member
Thanks Sheila I had a lot of fun catching up with my friends. The slimming world food went down quiet well with them to my surprise, I had the takeout menus on stand by just incase
Kay xx
You have still been on plan hun so no need to worry. Just stick with it, you will have a good loss.
I have ulcerated lesions on my soft palate and an infected gland in my neck, thats why im getting all the pain in my jaw. He took 2 x rays and my teeth are fine. He thinks I may be a bit run down. I got some antibiotics to take and have to go back in a week if no better xx
Kay003
Gold Member
Awww I'm so sorry to hear that, poor you, are you taking anything for the pain in the meantime ? Hope the antibiotics do their magic and you don't need to go back in a week. Popping over to your diary now......
Kay xx
Kay003
Gold Member
...oh no that's a lot of meds. I was like that a few weeks ago when I was poorly, I had a little pharmacy growing at the side of my bed. You may go through a loss of appetite with all the meds your taking hun, try and drink plenty of water to keep hydrated
. Hope you feel better soon .Kay xx
Kay003
Gold Member
Sorry was running late for my appointment so was unable to answer your query at the time, but glad someone else did
, hope you had a nice day.Kay xx
littlemissnaughty
Gold Member
Oh wow that choc orange cheese cake looks lush. I make one similar but never think to put chocolate in. May have to go and get some quark and options chocolate later.xx
Kay003
Gold Member
Yummy food yesterday Kay
Do you have anything nice planned for today? Xx
Hi Kathryn yep the choc orange cheesecake was yummy indeed, I was proper stuffed by the end of the night. I'm going out this evening for a friends birthday, to a really nice Chinese restaurant, more Chinese food lol, I only just cooked some yesterday
, I don't mind, I can never have enough Chinese food me . How has your day been ?Kay xx
Kay003
Gold Member
Hello LMN
, thanks do try it out its simple to make and such a nice indulgence to have at the end of the day, you will love it. I want to make a choc mint one next, yum yum . Hope you have a nice day .Kay xx
