I think this is a wicked idea! Why don't you try it. That really is good.![]()
Do you know i might give this a go and see if it works. I can eat usually managed to eat less in the day so might work for me.
I think this is a wicked idea! Why don't you try it. That really is good.![]()
Just popping by to say hi.
Well i have decided to def try to do the idea put here by Rach and start counting points at tea time until Teatime the next day. I am so struggling in the evenings and don't at all in the day.
I have decided to have a day off today until teatime when i will start pointing. This may sound strange, but have had a bit of a stressy week, so want to eat some comfort food guilt-free and then get myself back on track properly which will be teatime tonight.
Sounds like a plan - how is it going thus far? x
well done on your sts - you deserve it! crossing my fingers for you (even though you dont need it) for next weekxxx