Discover Kelly's food diary.

[CarlyLanky140]

I need to get some of these thins! Lol x

 

[Slinkydawg]

Today's food has been almost the same as yesterday.

B. Porridge - 2
L. Salad, thin, jelly, grapes - 2.5
D. Sea bass and rice - 8
S. Small Homemade cereal bar - 1

I have had a tunnocks caramel wafer bar and have absolutely no idea of the points for it. Any ideas anyone. I suspect itl take me over my points unfortunately.

No exercise today either. Somehow my clothes feel tighter too. Am determined not to peek on the scales though.

 

[CarlyLanky140]

Sorry I can't help being a pp-er but they are yummy c

 

[Slinkydawg]

Morning all. Thank god it's Friday. How long has this week been????

Today's menu is a bit tight points wise, but fingers crossed.

B
Porridge - 2

L
Salad - 0
Wrap - 2


D
Sausages - 7
Mash - 2
Veg - 0

Snacks
Crisps - 1.5
Jelly - 0
Grapes - 1
Choc mousse - 1
Homemade cereal bar - 1

Total: 18.5/18-eeek.

Doing a walk later so will ignore that sneaky half point. Also, the snacks are only there if needed. I may nt have the mousse, crisps or cereal bar. (yeah right)

 

[CarlyLanky140]

Sounds yummy! Enjoy ur walk xx

 

[Charlotte-Eve]

Oooh yum, sausages and mash
I wouldn't worry bout the 1/2pt either - you've been exercising!

 

[Dinx]

sausage and mash yum!!!

 

[Slinkydawg]

Why are weekends so tricky when dieting??

Today's plans are

B. Porridge, 2
L. Wrap and salad, 2
D. Prawn curry, 6 and rice, 4

S. Crisps, 1.5
Jelly, 0
Choc mousse, 1

Total if I can stick to it, 16.5/18

Wi on Monday. Trousers still very snug but I feel like I've done well. I'll certainly be loosing faith in this diet if I don't loose this week.

 

[CarlyLanky140]

Im sure u will lose u have done really well x

 

[Slinkydawg]

Ok, I stuck to today's plan, although I didn't have breakfast or my crisps, but I did go for a mini naan with my curry (3) and I've had a piece or two of chocolate. Been on a small walk again though.

 

[Yes]

Ok, I stuck to today's plan, although I didn't have breakfast or my crisps, but I did go for a mini naan with my curry (3) and I've had a piece or two of chocolate. Been on a small walk again though.

Think positive Kelly.....you can do it!!!

 

[CarlyLanky140]

That's brill! The key is the enjoy every meal xx

 

[Slinkydawg]

Aaaaaarrrrrgggghhhhhh. I've got the munchies the day before wi. Been out for the day with the kids. Looked a right freak with my dish of salad and wrap, while everyone else had chips! Proud of myself though. Have since had a bag of pom bears and 4 points of chocolate. And a yogurt. Hope that's it for the snacks today!

 

[CarlyLanky140]

After being good for lunch u deserve a few treats xx

 

[Slinkydawg]

Right, it's wi shortly. (I weigh at home). I'm a bit nervous after yesterday but it's too late now, I know I did my best all week.

Got a cross trainer for free off free cycle yesterday so hoping I can up the exercise a little bit.

Not sure on today's menu, but itl be vaguely like this:

B. Crumpets, 2.5

L. Salad and wrap, 2

D, sausages and crushed new potatoes and beans, ??????

S, jelly, crisps, 1.5,..............?

 

[CarlyLanky140]

Good luck! Let us kno how u do! And enjoy ur exercise x

 

[Slinkydawg]

3lbs off!! 16lbs to go.....................

 

[Dinx]

3lbs off!! 16lbs to go.....................

well done you! excellent loss...keep goin ur doin fab!

 

[CarlyLanky140]

Well done xxx

 

[Slinkydawg]

Phew what a day. Went on my air walker first thing. Pub for lunch (salad) and gardening all afternoon. How many activity points for several gardening hours. My back is burnt, but I've not had time to snack. Mini fry up for tea tonight. Mmmmmmmmm

I love this weather.