kellymarie3488
Silver Member
I have decided that doing a diary can help to keep me on track.
If there is anything anyone sees and thinks im doing wrong please say, i wont bite your head off (unless its chocolate lol!)
Week 1 day 7.
Breakfast. vanilla sf shake
Snack. rasins
Lunck. sf chocolate crunch bar
Dinner. pork stirfry
Snack. low cal yogurt
Drinks
3 glasses water
3 cups tea with skimmed milk and 1 sug
1 small glass diet coke
Not too bad today
If there is anything anyone sees and thinks im doing wrong please say, i wont bite your head off (unless its chocolate lol!)
Week 1 day 7.
Breakfast. vanilla sf shake
Snack. rasins
Lunck. sf chocolate crunch bar
Dinner. pork stirfry
Snack. low cal yogurt
Drinks
3 glasses water
3 cups tea with skimmed milk and 1 sug
1 small glass diet coke
Not too bad today