Kenshins Journal
- Thread starter kenshin112
- Start date
kenshin112
Gotta Make A Change
yeah im loving the quorn fillets
yesterday i had
Black coffee
Peanut bar
half apple
hot choc shake
tuna mixed with herbs and spices was delightful and a salad to go
jelly
wahey cooked for the family
healthy healthy health chicken dish it was the best thing ive ever cooked had everything, even my family loved it
yesterday i had
Black coffee
Peanut bar
half apple
hot choc shake
tuna mixed with herbs and spices was delightful and a salad to go
jelly
wahey cooked for the family
healthy healthy health chicken dish it was the best thing ive ever cooked had everything, even my family loved it
Last edited:
kenshin112
Gotta Make A Change
i went shopping and i bought moisturisers and other skin creams and stuff
need to buy some winter clothes as i am freezing my butt off
today im planning to have quorn fillet with a lovely salad and some nice dips
need to buy some winter clothes as i am freezing my butt off
today im planning to have quorn fillet with a lovely salad
and some nice dips
kenshin112
Gotta Make A Change
tonight i had quorn fillet with boiled vegtables
was so damn nice and 1tbsp cottage cheese
was so damn nice and 1tbsp cottage cheese
Are you veggie Ken or just choosing not to eat meat at the moment?
What week RTM are you on?
Kat xx
What week RTM are you on?
Kat xx
kenshin112
Gotta Make A Change
im non veg, but at the moment im loving the veg food also the fish aswell
im week 5 now :O its going quick
im week 5 now :O its going quick
kenshin112
Gotta Make A Change
its going shockingly fast
had a brillant discussion with my llc, she might cut my rtm down to 8 weeks as ive been doing this all on my own, without any conselling, and she feels im doing right on my own she was even prepared to cut it too 6 weeks
im well happy compliments left right and centre on top of the world right now
had a brillant discussion with my llc, she might cut my rtm down to 8 weeks as ive been doing this all on my own, without any conselling, and she feels im doing right on my own she was even prepared to cut it too 6 weeks
im well happy compliments left right and centre on top of the world right now
thin_inside
I Can Do This!
Wow Ken - week 5 already. Time flies!
How much weight did you lose pre RTM? And have you lost or maintained through the 5 weeks so far?
I used to love quorn and expect to make a lot of use of the fillets, pieces and mince when I start RTM since my OH is a full veggie - no fish and it means I can make him eat a bit healthier too. xx
How much weight did you lose pre RTM? And have you lost or maintained through the 5 weeks so far?
I used to love quorn and expect to make a lot of use of the fillets, pieces and mince when I start RTM since my OH is a full veggie - no fish and it means I can make him eat a bit healthier too. xx
Blonde Logic
Yes. You can.
oops....was testing a smily - didnt mean to post it!! so deleted it. SOrry Ken!!
so deleted it. SOrry Ken!!
kenshin112
Gotta Make A Change
I've lost in rtm
one thing I wanted to ask was you guys who have done rtm are you allowed to eat cereal bars ie alpen or jordans or fruesli after rtm?
one thing I wanted to ask was you guys who have done rtm are you allowed to eat cereal bars ie alpen or jordans or fruesli after rtm?
You have kept your cards very close to your chest and had every right to do so. Afterall this is a personal journey.
But...
Well done you on your incredible weight loss!
Kat xx
But...
Well done you on your incredible weight loss!
Kat xx
kenshin112
Gotta Make A Change
yeah i kept it very close to my chest, because you know at one stage there was no control, no boundary, noone to say thats enough, and now ive lost an incrediable amount people are telling me thats enough, they are right, like jez people telling me im thin as someone and when i look at the person i think no way, because i still see the old me in the mirror, you guys know what im saying lol
kenshin112
Gotta Make A Change
its until you see a recent photo and think woah i actually look normal
yeah not so much the old me but def in between
yeah not so much the old me but def in between
