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Padlocking the cookie jar
Hi all,
I know that there is a lot of debate surrounding the use of ketostix and that they are not for everyone.... I, however find them comforting and if peeing on a stick is gonna keep me motivated I'm all for them.

Anyway, just a little tip for anyone else who uses them - you can cut the strips length wise (with clean/dry scissors) into 3 or 4 mini sticks and that way the pack lasts a lot longer.

You may all be doing this already, or maybe I'm just a bit tight, either way I thought we could all spend our pennies more wisely...excuse the pun, I couldn't resist!
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Fitness Freak!
Ooooh thanks for the tip, I was suprised how expensive they were so gret idea to make them go further!