• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Ketosis and drink flavours?

Gembritney

Silver Member
#1
whilst im trying to get back in ketosis am i allowed drink flavours or is it best to avoid til after??? it doent mater either way to me if i just drink water just wanted to make my chances better for getting back into ketosis... gratful for any head up! xxx
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

SerenityValley

Surgically happy.
#2
When I did lighter life, I found without fail, that the weeks I used the drink flavourings, I lost less weight. Usually 1.5lbs less. The other member I knew who used the drinks had the same issue.

I used them whenever I hadn't been to the loo for a couple of weeks lol

Doesn't completely answer your question, but I'd never recommend them to anyone based on my experience.
 

Gembritney

Silver Member
#3
ok thanks x
 

Gembritney

Silver Member
#4
thats slighly worried me as well... :(
 

River

Ready for the new me!
#6
Yes you can use them as when i started my LLC reccomended to take a pot as im not a good "plain" water drinker :p, so going on that im sure youll be fine and it wont effect you and ketosis :).

Also really? i find i loose more when i take them as it helps me drink more so ive never had a problem. xx
 

Gembritney

Silver Member
#7
Thanks ladies!! x
 

SerenityValley

Surgically happy.
#8
Just sharing my experience. All I know is I lost 4 to 5 pounds a week without out, and 2.5 to 3 pounds with it.

I have no doubts that there will be people it has no effect on, but I won't be risking it and won't advise anyone to use it either.

Won't say another word about - I'm a little too sensitive/fragile at the moment for anything negative.
 

Pinkie :)

Slowly shrinking again!
#9
They do not effect ketosis at all Gem, you'll be fine hun, drink away... ;)

Different experiences re weight loss though, and what we find effects it, is always useful to know... so cheers for posting Serenity... :) x

xx
 

Gembritney

Silver Member
#10
Just sharing my experience. All I know is I lost 4 to 5 pounds a week without out, and 2.5 to 3 pounds with it.

I have no doubts that there will be people it has no effect on, but I won't be risking it and won't advise anyone to use it either.

Won't say another word about - I'm a little too sensitive/fragile at the moment for anything negative.
I hope u feel better soon... :) x
 
#11
I lose around 3-4 lbs per week and I have a full tub of water flavouring each week. I can't drink water without it. I wouldn't know what to do without it!

I don't think I could get through 1 week drinking plain water again, I did in my first week. But I hate water.

3-4 lbs a week, I am very happy with that :) - I can't beleive in Febuary I was 22st 1lb and now I am 16st 4lb with my weigh in coming up on thursday :)

Life is good. It's changed my life. Im a different man. More confidence. More life.

Sorry I was suppose to be talking about water flavouring.... ;)
 

Gembritney

Silver Member
#12
U have done Amazing Richy!!!! congrats !!! x LL make a small fortune out of us getting through the flavourings so quickly LOL
 


Similar threads