Bindi
Silver Member
Hi all,
Having done lipotrim tfr for 4 wks during Apr/May just gone, I tried to get back on the tfr wagon this week and I failed, lasted 2 days and caved in, couldnt stomach the shakes (and loved them last time round and found tfr so easy to do). So Ive been looking at other 'shake' diets, celebrity slim, slimfast etc. My question is if I was 2 have 2 shakes a day and 1 protein, low fat, low carb meal would it put you into ketosis state? Ive heard with the celeb slim you can drink alchol on it so surely this diet doesnt put you into ketosis, is it the lack of carbs in your diet that makes you ketotic? Do the chemists allow you have 2 lt shakes and meal?
Having done lipotrim tfr for 4 wks during Apr/May just gone, I tried to get back on the tfr wagon this week and I failed, lasted 2 days and caved in, couldnt stomach the shakes (and loved them last time round and found tfr so easy to do). So Ive been looking at other 'shake' diets, celebrity slim, slimfast etc. My question is if I was 2 have 2 shakes a day and 1 protein, low fat, low carb meal would it put you into ketosis state? Ive heard with the celeb slim you can drink alchol on it so surely this diet doesnt put you into ketosis, is it the lack of carbs in your diet that makes you ketotic? Do the chemists allow you have 2 lt shakes and meal?