Almostskinny
Full Member
I use ketostix just for peace of mind really. So last night I had dark pink/purple before bed just now I had a beige colour (trace) that's after eating a bar plus a coffee with table sweetener about 2 hours ago is that right? I'm worried I lost 0.6 thus week that's 6.4lbs in 3 weeks I'm doing 3 packs plus meal and had a laspe day last Thursday gained 2lbs but lost that plus 0.6 this week. I only want to lose around another 1st. I don't feel hunger at all and im freezing so I'm assuming I'm in keto