Sorry for what might be a potentially stupid question. I am doing SS+ and dipped my urine earlier today and I had ++ketones in it, dipped my urine about 1 hour later after drinking about 3/4 litre of water and I had only a trace of ketones in, I haven't had anything or done anything to take me out of ketosis do you think that it is because it was a more dilute wee?
Thanks in advance
Thanks in advance