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Ketosis sticks

Discussion in 'Exante - Total Solution 100%' started by Friend, 20 July 2011 Social URL.

  1. Friend

    Friend Full Member

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    K so I've got some ketosis sticks.... How do u know what colour you should be in to be in ketosis? Sorry if this seems a silly question !
     
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  3. Mamakash

    Mamakash ONE HOT MAMA

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    Start Weight:
    13st3lb
    Current Weight:
    12st9lb
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    Lost(%):
    0st8lb(4.32%)
    Diet:
    exante
    Pink the first step up from the beige. There is a chart on the side . Note: not 100% reliable and it took me 8 days for them to go pink . It's more a toy than a definitive tool so don't get too hung up. It you are TS for say 5 days ( or LEss for some) you will be in ketosis . Usually . Probably .., x
     
  4. Friend

    Friend Full Member

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    Lol! Seems I may have wasted some money I could have spent on packs! X
     
  5. hannata

    hannata I can haz cake?

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    yeah you know when you're in keto because you're usually one of the following

    cold
    not hungry
    smelleh breath/metal mouth

    some people get a headache/migraine in the process of going into keto. I got a migraine end of day 1, and morn of day 2 i was most definitely in keto x
     
  6. Starlight

    Starlight Gold Member

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    Yip ;).

    Waste of money ;)
     
  7. dawn66nick

    dawn66nick Member

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    hi, i'm new to exante, on day 3, i am already looking forward to my 5th week to eat, could someone please tell me what i am to eat for that 1 week before getting back to 3 packs a day. thanks
     
  8. Starlight

    Starlight Gold Member

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