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Ketosis!!! What Colur should the stick be?

Great thanks Bea,

I broke the diet today and was really dissapointed but am more than ever now strong to complete this diet :)
I was letting it get me down but thought what the heck It was one slip up just dont let it happen again and I feel much better than beating my self up over it.

Thanks again for the link it was very helpfull.



Back on the wagon!
It cant be too bad it your stick is showing pink...get back on the wagon tomorrow and you will still have a loss this week....good luck...Bea


Silver Member
you may need to drink more water, the darker colour shows that you could be dehydrated.

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