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Ketosis!!! What Colur should the stick be?

Great thanks Bea,

I broke the diet today and was really dissapointed but am more than ever now strong to complete this diet :)
I was letting it get me down but thought what the heck It was one slip up just dont let it happen again and I feel much better than beating my self up over it.

Thanks again for the link it was very helpfull.



Back on the wagon!
S: 17st7lb C: 16st5lb G: 11st0lb BMI: 39.3 Loss: 1st2lb(6.53%)
It cant be too bad it your stick is showing pink...get back on the wagon tomorrow and you will still have a loss this week....good luck...Bea


Silver Member
you may need to drink more water, the darker colour shows that you could be dehydrated.

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