Ketosis

Discussion in 'Exante' started by Irishlass, 7 October 2011 Social URL.

  1. Irishlass

    Irishlass Full Member

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    Start Weight:
    16st13lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st13lb(5.49%)
    Diet:
    EXANTE
    Hiya,
    Ok this is day 5 and I've been testing since day 3 but the stick never changes colour :confused:
    Am I doing anything wrong? I don't know if I have lost weight, Monday is when I weigh myself but doubt I lost much if any :sigh:
     
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  3. Starlight

    Starlight Gold Member

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    Diet:
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    Ketosis isn't what causes the weight loss. The calorie deficit is.

    Do your self a favour throw the sticks out they're a waste of money.
     
  4. determinator

    determinator Banned

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    I agree with starlight , get rid of the ketostix , everybodies body used ketones differently and some people will never produce a positive urine stick but that doesnt mean you are not in ketosis . I only ever show a very very slight pinky colour , and it has to be first wee in the morning and its barely any different from the negative colour .. and I have lost 8 stone , so you do not need to show dark pink for this to work .
    If you are feeling that demotivated then I would suggest you weigh yourself as you will have lost weight ... make sure its first thing in the morning after a wee , and I bet you see a great loss
    Ketosis only helps you stick to the diet , its the low calories that make you loose weight
     
  5. Irishlass

    Irishlass Full Member

    Posts:
    492
    Likes Received:
    4
    Start Weight:
    16st13lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st13lb(5.49%)
    Diet:
    EXANTE
    Thanks so for your replys. I have thrown them out. Waste of money. I won't go on the scales until Monday. Still don't know how much I've lost eeeeeeek. Excited and nervous about it. I really hope I lost something :)
     
  6. determinator

    determinator Banned

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    oh you will have :)
     
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