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Ketosis

Purple951

Full Member
It's day 4 and I'm in ketosis...at last...

My question is though...I'm doing this with my partner and he has got about 10 stone to lose...we started on the same day but he isn't in ketosis yet...how long does it normally take?

Many thanks in advance xxx
 
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emmamissfun

Full Member
Everyone is different, I went into Ketosis today (day 3) but some people can take much longer. I think its usually within a week though.
 

Purple951

Full Member
Thanks Emma for the reply
 

Nicci3636

Full Member
I wouldn't worry yourself too much purple. If he's sticking to it 100% he'll lose the weight, it just won't be as comfortable until he drops into Ketosis. Day three with NO ciggies!! Ahhh, never thought I'd get this far!!!!

xxxxxxx
 

Purple951

Full Member
That's what I keep telling him Nicci...

Well done on day three with no ciggies...I'm on day four....haven't we done well?

We should be extremely proud of ourselves...xxx
 

Mini~Mummy~2~B

Full Member
Well done! I am just starting day one so cant wait to be in ketosis! x
 

Purple951

Full Member
Once you get over the first three days it is much better....It's day 5 for me now and I don't feel hungry...I had to remind myself to have my soup at lunch time....good luck Mini Mummy...hope it goes well for you xxx
 

happychic

Full Member
Purple951 said:
Once you get over the first three days it is much better....It's day 5 for me now and I don't feel hungry...I had to remind myself to have my soup at lunch time....good luck Mini Mummy...hope it goes well for you xxx

I'm really struggling, day 5 and am still starving. I've been 100% no cheating at all. I've lost 5 lbs though when I weighed today. Is ketosis always hit within the week? I hope so :)
 

Purple951

Full Member
I'm really struggling, day 5 and am still starving. I've been 100% no cheating at all. I've lost 5 lbs though when I weighed today. Is ketosis always hit within the week? I hope so :)

Hi Happy Chic

I've been told that ketosis can hit anytime...it can be up to a week so don't worry about it...

The hunger pangs will stop...I didn't think so myself but it has...and I was starving all the time

You are doing everything right as you have lost 5lbs already...that is fantastic...well done you...I was going to wait until 7 days before getting weighed...but now you have got me curious...lol

Take care xxx
 

Busybusy

Gold Member
Hi there im on day 3 and feeling very dizzy and lightheaded. Is this a sign of heading into or being in Ketosis?
 

Purple951

Full Member
Hi Busy

I never thought about being dizzy and part of ketosis...but I was dizzy and feel faint the other day so maybe it is part of it...
 




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