sarah.w
Full Member
Hi everyone,
I was doing some research on kettlebells and found a study by the American Council of Exercise on the effects of kettlebells on the body, its a very interesting read for all you kettlebellers out there
http://www.acefitness.org/getfit/studies/kettlebells012010.pdf
I was doing some research on kettlebells and found a study by the American Council of Exercise on the effects of kettlebells on the body, its a very interesting read for all you kettlebellers out there
http://www.acefitness.org/getfit/studies/kettlebells012010.pdf
