• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



KFC

Pixiebell

New Member
Hiya I am new to this site and just wondered if anyone can tell my how many sins Nandos medium sauce is or KFC sweet chilli sauce. I am having chicken for tea and wanted to have a sauce to dip it in. I have a pot of The small sweet chilli sauce left over from KFC or I have a bottle of Nandos sauce.
Thanks in advance
Pixie bell x
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

swlaurenb

Full Member
The Nandos sauce is half a syn per level tablespoon. The KFC sauce isn't listed but it's 50 calories per pot according to their website so I would count 2.5 syns.
 

Pixiebell

New Member
The Nandos sauce is half a syn per level tablespoon. The KFC sauce isn't listed but it's 50 calories per pot according to their website so I would count 2.5 syns.
Thank you very much for your reply. That's not too bad really for Nandos sauce.
 
Last edited by a moderator:




Top