kick up the arse please!

Discussion in 'Slimming World Off Topic' started by Trefoil, 29 November 2010 Social URL.

  1. Trefoil

    Trefoil Gold Member

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    Have been doing so well! -9.5 pounds in 5 weeks! But got snowed in and takeawayed it Friday Saturday and Sunday! I feel like I've let myself down majorly!
    I forgot to pick up spare fit logs and food diaries which was my downfall (failure to prepare = prepare to fail)
    I'm gonna do my best until WI on Wednesday it's all I can do!
    I know that this is completely my own fault but a McDonalds x2 and a Dominos is ridiculous and I should know better bearing in mind how motivated and focused I am!

    Help anyone ?

    Ruth
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  3. valerie11

    valerie11 Gold Member

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    hi trefoil don't beat urself up over it we all go there i had between 70/80 syns one day last week just could not stop scoffing and new i would be peeeeed off after but still didn't stop me, i didn't have any syns for 5 days to make up for it and luckily managed to lose 2lbs this week, u just have to draw a line under it and start again good luck :)
     
  4. Safia

    Safia Gold Member

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    Hey just put a line under it and start again fresh. I think quite a few people are struggling due to it being cold (I'm really struggling!!!) so dont feel too bad about it. After a very bad week i'm going to really try this week and make a batch of superspeed soup maybe you could do that and so when you get tempted you can just have some of that which is warm and filling instead of a takeaway xx
     
  5. Trefoil

    Trefoil Gold Member

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    Thanks everyone!
    I weighed myself (naughty!!!!) and it says I havent changed from last week!
    Have made myself some Superspeed soup, got a yummy syn-free salad and fruit salad and im gonna hope for the best! Not sure if my scales are correct so im not holding out for anything :)

    Thanks for all of your advice- i agree that in this weather its difficult i should have just been better prepared!

    Ruth
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