Kick up the backside!
- Thread starter LilEm
- Start date
Hello everyone, I'm back!
I've been away from here for a while because I haven't been well. Trips back and forward to doctors made me not too focused on loosing weight.
I had a weeks holiday last week in kefalonia and enjoyed myself relaxing and eating what I liked, including some amazing waffles. We done do many different activities and walking that I still managed to loose three pound whilst away.
I'm back up to 13st 8lb as of this morning and im now focused on losing my four stone of extra weight! I have my last scan for the lump in my neck this afternoon and as I can no longer feel it, I am hoping for good news
I will post my food later on today. Happy slimming
I've been away from here for a while because I haven't been well. Trips back and forward to doctors made me not too focused on loosing weight.
I had a weeks holiday last week in kefalonia and enjoyed myself relaxing and eating what I liked, including some amazing waffles. We done do many different activities and walking that I still managed to loose three pound whilst away.
I'm back up to 13st 8lb as of this morning and im now focused on losing my four stone of extra weight! I have my last scan for the lump in my neck this afternoon and as I can no longer feel it, I am hoping for good news
I will post my food later on today. Happy slimming
KMD
Silver Member
Hello everyone, I'm back!
I've been away from here for a while because I haven't been well. Trips back and forward to doctors made me not too focused on loosing weight.
I had a weeks holiday last week in kefalonia and enjoyed myself relaxing and eating what I liked, including some amazing waffles. We done do many different activities and walking that I still managed to loose three pound whilst away.
I'm back up to 13st 8lb as of this morning and im now focused on losing my four stone of extra weight! I have my last scan for the lump in my neck this afternoon and as I can no longer feel it, I am hoping for good news
I will post my food later on today. Happy slimming
Hello Mrs! Thought I'd lost you!!! Are you ok? Glad to have you back! xxx
Hello everyone I am back! I had a bit of a scare with the lump in my neck over the last few months and finally have the all clear. I decided not to worry about my weightloss which I now realise was a really bad idea.
I'm going to weigh in tomorrow morning which will be difficult as I'm the heaviest (!!!) That I have ever been.
Wish me luck, I need to desperately do this! X
I'm going to weigh in tomorrow morning which will be difficult as I'm the heaviest (!!!) That I have ever been
.Wish me luck, I need to desperately do this! X
So todays diary is as follows:
Breakfast: Blueberry and apple porridge pot (214)
Lunch: Marks and Spencer beef teriyaki salad bites, Prawn noodles and Beetroot crisps (441)
Dinner: Salmon in a soy and honey glaze, curry rice and salad (561)
Todays total so far 1216/1350 so 134 left for an evening snack. Off to take the dog for a walk, will update later
Breakfast: Blueberry and apple porridge pot (214)
Lunch: Marks and Spencer beef teriyaki salad bites, Prawn noodles and Beetroot crisps (441)
Dinner: Salmon in a soy and honey glaze, curry rice and salad (561)
Todays total so far 1216/1350 so 134 left for an evening snack. Off to take the dog for a walk, will update later
