Well, this is my first green diary.
Starting weight was 302lbs, I lost 6lb my first week then 3lb the following week, below is a list of things I can and can't eat and I'm going to try to fit sw around this.
Can't eat
milk
butter
yogurt
cheese
or items with high amount of dairy in them.
meat
gelatin
honey
Can eat
everything else
Starting weight was 302lbs, I lost 6lb my first week then 3lb the following week, below is a list of things I can and can't eat and I'm going to try to fit sw around this.
Can't eat
milk
butter
yogurt
cheese
or items with high amount of dairy in them.
meat
gelatin
honey
Can eat
everything else