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Kit Kat - 4 fingers

S: 20st12lb C: 19st3lb G: 17st12lb BMI: 44.8 Loss: 1st9lb(7.88%)
#4
I calculate this at 4.
 
S: 20st12lb C: 19st3lb G: 17st12lb BMI: 44.8 Loss: 1st9lb(7.88%)
#6
Bugger, good job I am under my points every day otherwise I'd have been going well over. Have you noticed the wrapper has less calories on than the mysupermarket thing says. Mad!
 

Smirky

Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
#7
i find with some wrappers though they don't always give you the sat fat nestle is the worst for this and lindt ! if the wrapper gives you the sat fat and cals then go with what that states! :) what may be the case like with crisps we find, and i think it's the same with some chocolate bars, but if you have a singular kit kat on it's own just from shop it may be higher in points than a kit kat you buy in a multi-pack purchase, this is the same for quavers and french fries, one packet brought singular 1.5, multi-packs are 1point, i know i think mars bars are the same for this when brought in multi-packs they are lower in points than brought on own, so may be same for kit-kats as you find in multi-packs the items are smaller :)
 


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