Kitteh's food only diary.

Discussion in 'Slimming World - Food Diaries' started by Kitteh, 29 November 2010 Social URL.

  1. Kitteh

    Kitteh Resident geek

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    Green day (i think)

    2 x Weetabix + serving of semi skimmed milk (HE A + B)

    dinner (hopefully homemade soup)

    Tea (just about to put quorn bolognaise in the slow cooker)
     
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  3. Kitteh

    Kitteh Resident geek

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    final tally..

    breakfast - cereal as above..

    Lunch - soup, + 28g light philly - 2 syns

    Dinner - Spag bol + pasta 0 syns

    Hartleys apple and watermelon jelly - 1/2 syn
     
  4. silly sausage

    silly sausage Peas on Earth

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    Hi Kitteh :) I don't think you have eaten enough today. You should have 2 HeBs on green and at least 5 syns. Sorry to be negative.
     
  5. Kitteh

    Kitteh Resident geek

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    haha its ok.. before i went to bed i had 2 weetabix and milk but warmed up.. i must have forgot to write it down..
    I dont think i've eaten enough free food though.. but i need to get back to the green grocers in the snow!
    xx
     
  6. Kitteh

    Kitteh Resident geek

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    PS you dont HAVE to have 5 syns.. but its reccomended..
     
  7. Kitteh

    Kitteh Resident geek

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    Breakfast - 2 x weetabix + skimmed milk allowance + banana

    Lunch - about to reheat some soup so half a syn but i might put a dollop of philly light on! push the boat out..

    Tea - left over bolognaise.. might have it with cous cous.. actually.. is cous cous free??

    xxx
     
  8. Meli

    Meli Gold Member

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    If you are making it from scratch - yes it is free on a Green Day. If you are using a ready made one like Ainsley Harriot Spice Sensation one is 1/2 syn for 100g made up.
    Take advantage of all the HEB's, free/superfree food and syns so you don't go hungry :)
     
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  9. Kitteh

    Kitteh Resident geek

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    thank you.. i was gonna just use normal cooked.. but i remember i also have some asda vegetable cous cous which i think is releatively low syns too.. which i'll double check.. or on a jacket.. mmm
    xx
     
  10. Kitteh

    Kitteh Resident geek

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    ok so i had..

    2 x weetabix + semi skimmed milk.. (HE a + b)

    Dinner - Soup - 1/2 syn

    Tea - Jacket potato with light philly and bolognaise - 4syns..

    1 x Apple and watermelon jelly - 1/2 syn

    Extra shiz - Handful of grapes, 1 satsuma

    2 x weetabix + milk

    total 5 syns..
     
    Last edited: 1 December 2010
  11. IreneH

    IreneH Gold Member

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    Did you have the cous cous?

    xx
     
  12. Kitteh

    Kitteh Resident geek

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    nope.. i had jacket potato instead..
     
  13. Kitteh

    Kitteh Resident geek

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    so far

    breakfast - 2 x weetabix and semi skimmed milk.. (HE a + HE b)
     
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  14. IreneH

    IreneH Gold Member

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    Our leader suggests a weekly syn total of up to 70 and to count backwards.

    xx
     
  15. Kitteh

    Kitteh Resident geek

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    just made some soup..

    In it is potato, green beans, cabbage, carrots and califlower.. red lentils and barley.. and 1 stock cube.. so syn free..

    Have a syn free quorn chilli in the slow cooker too
    xx
     
  16. IreneH

    IreneH Gold Member

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    Are you green or EE?

    xx
     
  17. kirstabubble

    kirstabubble Silver Member

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    Make sure you have your syns Kitteh...they're there to make the 'diet' work. And if you start off having really low syns, you'll have nothing to cut back on when you get near to target.

    You don't have use them on stuff like chocolate or biscuits, but nice healthy stuff, like raisins in your ceral or a bit of olive oil or avocado

    xx
     
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  19. Kitteh

    Kitteh Resident geek

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    im not cuttig back though.. lol.. theres just nothing i fancy to eat using syns.. lol.. but thank you.. i shall keep it in mind..
    I honestly know the diet inside out sadly.. i've done it before and it worked..
    xxx
     
  20. Kitteh

    Kitteh Resident geek

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    btw mam.. im on green.. as usual.. haha
    xx
     
  21. Kitteh

    Kitteh Resident geek

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    Soup + salt ad vinegar snack a jack 22g bag.. 5.5 syns
     
  22. Kitteh

    Kitteh Resident geek

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    break fast - Weetabix + milk..

    lunch - soup

    tea - Quorn chilli with rice..

    Nawdiness - 2 crumpets (8syns) and snackajacks salt and vinegar 5.5..

    Gonna use milk allowance and weetabix before bed..
     
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