summergurl
♥3 Years Maintaining♥
Well i didnt mean to offend by using the word cheating - i didnt know another word to use!
And by no means am i being negative to each individual that has slipped up - merely just pointing out that is that piece of food worth it?
This diet wouldnt be around if we needed to eat with it that is why its extreme.
It is natural instinct to eat yes, as this is how we are all bought up and yes like with any addiction some may and do slip up and some may not.
I suppose one way of looking at it is is that bit of food worth knocking yourself out of ketosis to go through the hardest part of the diet again?
And by no means am i being negative to each individual that has slipped up - merely just pointing out that is that piece of food worth it?
This diet wouldnt be around if we needed to eat with it that is why its extreme.
It is natural instinct to eat yes, as this is how we are all bought up and yes like with any addiction some may and do slip up and some may not.
I suppose one way of looking at it is is that bit of food worth knocking yourself out of ketosis to go through the hardest part of the diet again?