Lactose intolerant

[cassie21]

I there, I have been doin SW for 4 weeks now and have found the free yogs & quark to be lifesavers. However, my daughter started last Thurs and is lactose intolerant, so can only have lactofree or soya alternatives, which all seem to contain syns.
Does anyone have any suggestions of how to deal with this or any help at all?

 

[sl1nkyminny]

Theres an oat drink that counts as a healthy extra a will she be able to have that?? It comes in like chocolate and vanilla I think I can't think of what it's called! I'm sure someone will come along and give you some more advice x

 

[Shirleen]

CHeck out SW online, then Latest Healthy extras there are loads of dairy free milk choices for her HEA choice xxxx