Morning Jo,
I am feeling ok at the mo thankyou, by the way hows your mouth now Jo?.
Last night was good, had food there dont know how many cals i had, but i hadnt eaten all day apart from my cd shake and bar, one being i didnt feel that hungry and two i knew i was going out, and had just one small glass of wine while i was there, see some people i hadnt seen since befor starting cd and they were amazed at my weight loss and really pleased for me too which was nice.
Am pleased the art exhibition was good, i will go and look at her site in a min.
Well done on sticking to the plan yesterday hun.
I hope we are at goal in 4 weeks time hun, but the way i am going with weight loss i will probally still be trying to get to goal next year!!! lol
Its really windy here right now and we are ment to get the rain at lunch time oh great joy!!, mind you i wont be going out today any how as i want to get preped for the kiddies ging back to school tomorrow!, h2b is taking his girls home today, has been lucky with that as he has managed to get a work friend to drive him there and back today, will give the fella fuel money, but it means its an easyier run, as the girls live in portsmouth, normally do it by coach which either means doing the trip over 2 days or if done in one day it makes it extremly long day leaving here at about 6am and him not getting home till about 11pm!!
xxx