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Laughing Cow Ex. Light

S: 15st12lb C: 15st5lb G: 12st5lb BMI: 33.7 Loss: 0st7lb(3.15%)
#1
Hi guys,

For some reason I can't access the database at work, and I don't have my books with me, so can someone help me out?

I need to know how many syns are in 1 extra light laughing cow triangle, I've already had my HexA, so I need to syn it.

Many thanks

F
 
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S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#2
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]The Laughing Cow Cheese Triangles, Extra Light, 8 Big Portions 1 triangle[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
1 Syns on Extra Easy
Original 1 Syns
Green 1 Syns
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