Lauras Food Diary! Help!

Discussion in 'Slimming World - Food Diaries' started by laura33, 26 November 2009 Social URL.

  1. laura33

    laura33 Member

    Posts:
    69
    Likes Received:
    3
    Start Weight:
    16st4lb
    Goal Weight:
    10st0lb
    Diet:
    Not sure yet
    I'm a weight watchers convert and still struggling with SW so can someone tell me if this is okay. I've also just moved from Lighter Life so I'm still doing their shakes a bit and don't know how to count them

    I'm doing original days

    Breakfast: Lighter Life Strawberry Shake
    Snack: 1 Ryvita sesame with small amount of low fat philly
    Lunch: 2 warbuttons nimble bread, 3 bacon, 2 eggs scrambled (little bit of skimmed milk from allowance), grilled toms and mushrooms
    Dinner: Rump Steak (all fat removed), large salad
    Evening Snack: Lighter Life bar or Hi 5 bar (I only have a few lighter life bars left)

    Extra Snack: Another Hi 5 bar?

    can anyone help?

    Take care

    Laura
    x
     
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  3. jerricebenton

    jerricebenton Silver Member

    Posts:
    723
    Likes Received:
    16
    Start Weight:
    20st9lb
    Current Weight:
    20st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Low Carb
    Did you syn your ryvita & philly? I think you may have had too many HEbs if you have 2 hi-hi bars plus wholemeal toast. And I have no idea how to syn your lighter life products, sorry :)
     
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