Laura's Food Diary

[Lozbo]

Thought I would start a food diary here to keep track of my points.

Allowance - 26
Week 1 - Day 1:
Breakfast:
Branflakes - 1.5
Milk (1/4 pint semi) - 1
Lunch:
Roll - 3
Low fat chicken noodle cup-a-soup - 0.5
Dinner:
Wholemeal pasta (90g) - 4.5
Homepride cheese and bacon pasta bake sauce (1/2 jar) - 3
WW wholemeal bread into breadcrumbs - 1
Cheese (1oz) - 3
Carrots - 0
Snacks:
Bourbon biscuits x 2 - 3
Milk (1/2 pint semi) - 2
Nesquik chocolate milkshake powder - 1
WW chocolate caramel shortcake - 2.5

Total - 26

 

[Lozbo]

Points Allowance - 26
Week 1 - Day 2:
Breakfast:
Frosties - 2
Milk (1/4 pint semi) - 1
Banana (large) - 2
Lunch:
Toast (WW wholemeal) x2 - 2
Cheese (1oz) - 3
Packet of French Fries crisps - 1
Dinner:
WW chicken casserole - 6
Snacks:
Milk (1/2 pint semi) - 2
Coconut macaroon x2 - 7
Total - 26

 

[Lozbo]

Allowance - 26
Week 1 - Day 3:
Lunch:
1 1/2 wholemeal pitta breads - 3
Dairylea Light triangle - 0.5
Dinner:
Rice (75g) - 4
Sausages x2 - 6
Garlic - 0
Onion - 0
Carrots - 0
Peas - 0.5
Worcester Sauce - 0
Ketchup - 0.5
Stock Cube - 0
Gravy granules - 0.5
Snacks:
Milk (1/4 pint semi) - 1
Highlights mint hot chocolate - 0.5
WW chocolate caramel shortbread - 2.5
WW chocolate cup cake - 1.5
WW Chocolate cake bar - 1.5
Bourbon biscuit - 1.5
Total points - 23.5
Saved points - 2.5

(Had a lay-in this morning so missed breakfast...naughty but don't do it often. Had lovely sausage rissotto for dinner. Noticed I had a chocolatey day tho! )

 

[blackwidow]

your sausage risotto sounds lovely!

 

[Lozbo]

Ok I'm going to get confused now as my internet messed up so haven't been able to get on here for a while. Think I'm on:

Week 3 Day 2:
Allowance - 26
Dinner:
Chicken, Ham and Cheese Escalope - 4.5 ))
250g Potatoes - 3
Frys Light Oil Spray - 0.5
Pease Pudding - 1
Gravy - 0.5
Tea:
Heinz Winter Vegetable Soup - 2
Bread (1 slice) - 1.5
Snacks:
Milk (Pint of Semi) - 4
Funsize crunchies x 2 - 3
Snack-a-Jacks - 2
Nesquick Chocolate Milk - 1
Bread (2 slice) - 3
Total - 26

Woke up late so missed breakfast :sigh:

 

[blackwidow]

250g potato is 2.5 if i'm not mistaken, as 100g is 1 point.. i've double checked on my scales and my scales say 2.5 as well

 

[Lozbo]

Thanks That means I saved half a point...always good!

 

[Lozbo]

Week 3 Day 3:
Allowance - 26
Breakfast:
Frosties - 2
Milk (1/4 pint semi) - 1
Lunch:
Toast (2 slices WW Wholemeal) - 2
Dairylea Light triangle - 0.5
Dinner:
KFC Popcorn chicken - 6
KFC large fries - 6
KFC BBQ baked beans - 1
Snacks:
Monster Munch (pickled onion) - 1.5
Milk (3/4 pint semi) - 3
Funsize Crunchie x 2 - 3
Total - 26

 

[blackwidow]

i wish you would stop posting about crunchies.. i'm totally craving one now!

 

[Lozbo]

Sorry...we have a few left over from halloween as we didnt get many trick-or-treaters and I found out they are only 1.5 points so as it's TOTM I've been at them like anything. They're nearly gone now tho

 

[Lozbo]

Week 3 Day 4
Allowance - 26
Breakfast:
Wheatabix x 2 - 2
Sugar - 1
Milk (1/4 pint semi) - 1
Lunch:
Wholemeal pitta bread - 2
Cheese (1oz) - 3
Dinner:
Sausages x 2 - 6
250g potato - 2.5
Carrots - 0
Green beans - 0
Gravy granules - 0.5
Snacks:
Milk (1/2 pint semi) - 2
Nesquik chocolate powder - 1
Jaffa cake bar - 2.5
Monster munch - 1.5
Total - 25
Saved - 1

 

[blackwidow]

must stop looking in your diary.. i now have crunchies AND jaffa cakes on my shopping list for tomorrow..

and what flavour were your monster munch? pickled onion has gotta be THE nicest monster munch flavour ever

 

[Lozbo]

I'm such a bad influence lol!
But I suppose they aren't too high in points and it's nice to have treats...although maybe I do have too many.
It was pickled onion...YUM!

 

[blackwidow]

hey if they fit in your points then do it i say i'm more of a savoury snacker but when i get the chocolate taste i go all out! (not necessarily a good thing either ) i may substitute the jaffas for the monster munch actually.. though i just read about twixes and crunchies again and i kinda fancy those too..

 

[Lozbo]

Week 3 Day 5:
Allowance - 26 + 1 Saved = 27.
Breakfast:
Wheatabix x 2 - 2
1 tsp Sugar - 1
Milk (1/4 pint semi) - 1
Dinner:
WW Macaroni and Cheese - 5.5
Snacks:
French Fries Crisps - 1
Bacardi - 4
Diet Coke - 0
Orange Truffles x 4 - 6
Milk (1/2 pint semi) - 2
Jaffa Cake bar - 1.5
Total - 23.5
Saved - 3.5

Had a busy day yesterday so had dinner at lunch time and then snacked at a body shop party

 

[Lozbo]

Week 3 Day 6:
Allowance - 26 + 3.5 saved = 29.5
Breakfast:
Wheatabix x 2 - 2
1tsp Sugar - 1
Milk (1/4 pint semi) - 1
Dinner:
Pizza Hut large pan margarita x 3 slices - 15
Garlic bread with cheese 1/2 portion - 6
Total - 25

Going to say none saved as pizza hut was very naughty of me

 

[Lozbo]

Week 3 Day 7:
Allowance - 26
Breakfast:
Wheatabix x 2 - 2
1 tsp Sugar - 1
Milk (1/4 pint semi) - 1
Lunch:
WW Quiche - 5.5
Dinner:
Chicken breast - 2.5
Wraps x 3 - 4.5
Fajita Mix - 1.5
Carrots - 0
Lettuce - 0
Cheese (1oz) - 3
Ketchup - 2
Snacks:
French Fries - 1
Funsize Crunchie - 1.5
Total - 25.5

 

[Lozbo]

Week 4 Day 1:
Allowance - 26
Breakfast:
Wheatabix x 2 - 2
1tsp Sugar - 1
Milk (1/4 pint semi) - 1
Lunch:
Crumpets x 2 - 2
Low Fat Marg - 1
Marmite - 0
Dinner:
Chicken Breast - 2.5
250g Potatoes - 2.5
Frys Light Oil - 1
Carrots - 0
Green Beans - 0
Cabbage - 0
Butter Beans (1/2 can) - 1.5
Gravy granules - 1
Snacks:
Small Mcdonalds Fries - 5 (naughty!)
French Fries Crisps - 1
Milk (1/2 pint semi) - 2
Nesquik Chocolate Powder - 1
Funsize Crunchie - 1.5
Total - 26

 

[Lozbo]

Have decided to start posting my points here again as I think it helped. Will start tomorrow which will be Week 10 Day 6.

 

[Lozbo]

Forgot about posting my food diary here again! Will start today...which I've figured out will be...

Week 12 Day 3:
Allowance - 26
Breakfast:
Wheatabix x 1 - 1
Milk (1/2 semi-skimmed pint) - 2
1tsp Sugar - 1
Lunch:
Toast x 2 - 3
Dairylea Light Triangle - 0.5
Dinner:
Sausages x 2 - 6
250g Potato - 2.5
Peas - 0.5
Gravy Granules - 1
Snacks:
Milk (1/2 semi-skimmed pint) - 2
Chocolate Orange Segment x 2 - 3
Nesquik Chocolate powder - 1
Total - 23.5
Saved - 2.5