Laura's Low Carb Diary

[Alpaca]

Evening Laura... How was the class? You'd not like to look at my teeth... They are all wonky lol xx

 

[teetiefunk]

teeth are teeth di...u can have wonky healthy teeth lol

 

[teetiefunk]

Good morning everyone...I ended up not going to the class, I was shattered last night and had an early night. Its been a right busy one this week and its not even over yet. But lost a lb this morning so happy happy! just 1st5lbs to go to posted weight omg I should just bite the bullet and.change it lol

 

[teetiefunk]

morning!! and happy friday people!!! I get to see my hubby today yahoooooo! Hope its a nice easy day at work but I think that may be asking too much lol lost 0.5lb today and have made the decision to change my stats on here when I get home...it will make me more dedicated I think.
Also Im really excited about this book The New Rules of Lifting for Women! and the book hasnt even arrived yet! just from what ive read online about it. I will keep you posted about it x

 

[Alpaca]

Morning Laura!! Well done on the loss... You're getting there sweetie! Xx

 

[Kat1e]

Happy friday laura - hope you have a fab weekend with the hubby. And well done getting back to to it all

 

[triage999]

Morning Laura!!!!!

J x

Sent from my iPhone using MiniMins

 

[Jim]

Morning Laura, DH been away then?

 

[Quak]

Afternoon Laura, hope you and DH have a fab weekend xx

 

[teetiefunk]

yeah jim he works away mon-fri so only see him at weekends :-(

 

[Alpaca]

Have fun Laura! Xxx

 

[teetiefunk]

thanks di...its good to have him home x

 

[teetiefunk]

made chicken with cajun coleslaw for lunch and theres loads left for dinner! its yummy!

 

[British_Claire_84]

Sounds yummy

 

[teetiefunk]

well weigh in tmro I am hoping desperately for a loss!!! I am really fed up now I put all that weight on over holiday :-( even thinking of an exante blast but you know how miserable it makes me. Although I have never done exante straight from atkins before....ie being in ketosis already, it may be easier?

 

[Quak]

I have done the last 2 weeks of Exante during the week and atkins at weekends and it has been fine, like you say, being in ketosis already helps xx

 

[teetiefunk]

bren you are a star!! you just put into words what i was half thinking, are you still seeing losses? i can manage exante weekdays its weekends i always falter.

 

[Alpaca]

Oh good luck with it Laura if you decide to give it a blast ! Xx

 

[Quak]

Yes, am back to posted weight and hoping to be able to lower it again in the next few days xx

 

[teetiefunk]

how much were u averaging a week?