graciebabes
will hit target this time
okay so i'm going to try planning my week in advance now, in the hope that it may help me to stick to plan!
not weighing in tonight as i'm not well so my week usually starts on a tuesday, here goes..
tuesday – extra easy day
breakfast: weetabix, milk + sweetener (hexa/b)
lunch: ham + hard boiled eggs, sugar free ice pops
tea: nan’s house – probably cold meats, salad and potatoes
snacks: fruit, fat free yoghurt
wednesday –green day
breakfast: weetabix, milk + sweetener (hexa/b)
lunch: mugshot
tea: vegetable chilli + rice (0.5 syn)
snacks: fruit, fat free yoghurt, fibre plus bar (hexb)
thursday – extra easy day
breakfast: weetabix, milk + sweetener (hexa/b)
lunch/tea: shopping then TGI Fridays (saving up most my syns for this )
snacks: fruit, fat free yoghurt
friday – extra easy day
breakfast: weetabix, milk + sweetener (hexa/b)
lunch: chicken fillets in gravy, mashed potato + veg
tea: takeaway, could be chinese if so will probably go for chicken chow mein
snacks: fruit, fat free yoghurt
saturday – green day
breakfast: weetabix, milk + sweetener (hexa/b)
late lunch: jacket potato + leftover vegetable chilli
snacks: fruit, fat free yoghurt, fibre plus bar (hexb)
sunday – extra easy day
breakfast: weetabix, milk + sweetener (hexa/b)
lunch: at work so will probably pick at carvery meat + vegetables
tea: sliced beef in gravy, mashed potato + veg
snacks: fruit, fat free yoghurt
monday – red day (weigh in)
breakfast: weetabix, milk + sweetener (hexa/b)
lunch: salad from salad bar in morrisons + chicken legs from hot counter with skin removed
tea: normally whatever I fancy as I weigh in tonight
snacks: fruit, fat free yoghurt
any feedback would be greatly appreciated, plus i don't plan what i'll be using my syns on as i tend to find i use them on whatever i fancy at the time (within reason hehe)
not weighing in tonight as i'm not well so my week usually starts on a tuesday, here goes..
tuesday – extra easy day
breakfast: weetabix, milk + sweetener (hexa/b)
lunch: ham + hard boiled eggs, sugar free ice pops
tea: nan’s house – probably cold meats, salad and potatoes
snacks: fruit, fat free yoghurt
wednesday –green day
breakfast: weetabix, milk + sweetener (hexa/b)
lunch: mugshot
tea: vegetable chilli + rice (0.5 syn)
snacks: fruit, fat free yoghurt, fibre plus bar (hexb)
thursday – extra easy day
breakfast: weetabix, milk + sweetener (hexa/b)
lunch/tea: shopping then TGI Fridays (saving up most my syns for this )
snacks: fruit, fat free yoghurt
friday – extra easy day
breakfast: weetabix, milk + sweetener (hexa/b)
lunch: chicken fillets in gravy, mashed potato + veg
tea: takeaway, could be chinese if so will probably go for chicken chow mein
snacks: fruit, fat free yoghurt
saturday – green day
breakfast: weetabix, milk + sweetener (hexa/b)
late lunch: jacket potato + leftover vegetable chilli
snacks: fruit, fat free yoghurt, fibre plus bar (hexb)
sunday – extra easy day
breakfast: weetabix, milk + sweetener (hexa/b)
lunch: at work so will probably pick at carvery meat + vegetables
tea: sliced beef in gravy, mashed potato + veg
snacks: fruit, fat free yoghurt
monday – red day (weigh in)
breakfast: weetabix, milk + sweetener (hexa/b)
lunch: salad from salad bar in morrisons + chicken legs from hot counter with skin removed
tea: normally whatever I fancy as I weigh in tonight
snacks: fruit, fat free yoghurt
any feedback would be greatly appreciated, plus i don't plan what i'll be using my syns on as i tend to find i use them on whatever i fancy at the time (within reason hehe)