Lean and Green

[dizzydawnie]

Hello

had a zero loss week last week, so really trying hard to make this week count!

Could somebody explain this in laymans terms. I keep seeing it quoted, but not sure exactly what it refers to.
I'd be ever so grateful

thanks
x

 

[Leanne1]

Clean and green is the best way to eat imho. It's basically your chosen protein and your carbs in green veg.