Lea's Weight Loss Journey - Cannot believe WI today...

[lea8198]

I just read your post and it has made me feel so much better about tomorrow now All makes sense. Thanks for sharing that. You are a star!

 

[wannabslim]

You're welcome hun!

But also remember it works both ways so if you have a naughty week but still lose, it could catch up with you, so dont assume u can do it every week and lose... cos ya cant!! (not suggesting u would tho!) xxx

 

[lea8198]

Well I JUST made my stone! I lost 4ozs this week. Pathetic but enough to push me down to 11st 4lbs. I am now a whole stone lighter than I was 7 weeks ago

8lbs to go now. If i can lose 1lb per week from now until the christening I will lose 6lbs, just 2lbs from christmas goal . I would be 10st 12lbs. I have had a really good week with food and exercise so a little disappointed but maybe the 10 day delay will show my efforts at next weeks WI.

This week the scales are being hidden!

 

[Karenlou]

Well done on getting your stone.

Keep off those naughty mid-week weigh-ins

 

[lea8198]

I will Karen. The scales are hidden now

 

[Karenlou]

LOL. Make sure they don't sneak out and tempt you, naughty things that they are

 

[lea8198]

Hubby hid them....I have no idea where they are

 

[kdma]

well done on your weight loss. You have done great.

 

[omnomnom]

:talk017:

Well done

 

[pixiepiratess]

... well done on your loss this week

 

[Starlight]

Well done you

 

[lea8198]

Thanks everyone

 

[Karenlou]

Hubby hid them....I have no idea where they are

 

[wannabslim]

Yayyy well done on your stone hun! That's a MEGA achievement. If I could lose a stone in 7 weeks I would be on top of the world... to be 11st 5 seems like a distant dream at the moment... even being in the 11s is hard to imagine as I havent been there since my mid-teens!! So WELL DONE you, you are doing great! Now keep it going and you'll soon be ANOTHER stone lighter (thats if you arent slim enough already by then hehe!!)

xxxxx

 

[lea8198]

Thanks Nikki. I have not been in the 10s since before my baby boy (he is 3) so that will be a huge milestone. I am so pleased to have lost that stone. To be honest every pound now is a bonus as I am more than happy as I am now.

I had my pack of minstrels last night in celebration

 

[Emma_2008]

Well done you! Thats fab!xx

 

[tara40]

well done, you did brilliantly.

 

[lea8198]

Thanks everyone

I have just got back from Aqua Fit (Aerobics). It was so good. I really enjoyed it. It was much harder work than i thought though which was good. I am quite tired now and looking forward to my bed. I am not sure whether to class this as moderate or heavy activity in terms of points. Any ideas?

Anyway, i feel totally rejuvenated now. Exercising feels so good!

 

[blackwidow]

i would say moderate as I dont break a sweat or leave the pool out of breath, but its definitely more active than cleaning windows or gentle walking.. depends how hard you worked though - some people in my aquafit class barely move so dont think they would even earn low activity points haha

 

[lea8198]

LOL I moved all right (it kills all over now!). Yeah I thought of it as moderate too. I did get pretty hot but not sweating as such. Thanks for your input

I did notice some of the girls in my class just prancing about and yeah, I doubt they would have achieved low either heheh