Leaving cd

[longtobeslim]

Ok i have been doing aamw since thursday,had a sneaky peak at the scales today and havent lost any weight have stuck to what it says in the book even had less vegg,i get weighed on a wednesday evein,do you think i will have lost by then.Lucyxx

 

[CW Consultant]

Hi Lucy,

It isn't uncommon to plateau during an AAM week. Don't worry about this its just the body adjusting. You are still breaking down fat but you are holding onto fluid for a few days, this can happen a couple of times during the month.

Forget about the scales and use your tape measure. Next week the weightloss should be good.

Linda

 

[CW Consultant]

Hi Lucy,

It isn't uncommon to plateau during an AAM week. Don't worry about this its just the body adjusting. You are still breaking down fat but you are holding onto fluid for a few days, this can happen a couple of times during the month.

Forget about the scales and use your tape measure. Next week the weightloss should be good.

Linda

 

[Mrs V]

Hi Lucy,

I used to either stay the same or loose 1-2lbs on AAMW, so don't panic! As Linda said, you are probably holding on to water. Next week's loss should be a good one!!!

Take care

Kerry-Ann

x

 

[longtobeslim]

Thankyou both.Lucyxx

 

[longtobeslim]

Well had a good day yersterday i am really lookin forward to gettin back to ss and seeing the weight drop off again.Hope you all have a good day.Lucyxx

 

[longtobeslim]

Only one more day of aamw cant wait to get back to ss yippie.Got my weigh in this eveing i do hope i have lost.Lucyxx

 

[longtobeslim]

yippie another 4.5lbs down.Lucyxx

 

[skinnymonkey1day]

go girl

:happy096: that is great. keep up good work...xx

 

[longtobeslim]

Thankyou skinnymonkey.Yippie back on ss today.Lucyxx

 

[blue_grapefruit]

massive congrats hun xxx

 

[longtobeslim]

Thank you

 

[Vicx]

Well done Lucy!! Keep up the good work Vx

 

[longtobeslim]

Thank you .Lucyxx

 

[longtobeslim]

790

Hi all need a bit of advice thinking of changin to 790 plan,started back on ss yesterday after goin on aamw early because of feelin dizzy,only be on it a day and allready the dizzy feeling has returned,I drink about 4 liters of water a day so it cant be that.Just wondered those of you that are on 790 what type of losses you have each week is it alot less than ss,do you think that i would be better off trying 790 for a while.At the moe i really dont know what to do for the best.Lucyxx

 

[longtobeslim]

I love mix-a-mousse.Lucyxx

 

[DQ]

Hey mate

The losses on 790 are only a little less than SS - approx 10 - 12 lbs per month has been the average my clients have achieved. Maybe discuss it with your CDC, although if you are experiencing dizzy spells, etc then I would recommend you see your GP just to rule anything else out.

 

[longtobeslim]

Thanks D Q,i think the dizzyness was from drinking the water too quickly,yesterday and today i have sipped the water rather than glugging it down and it seems to have done the trick,I will see how i go for a few days.Lucyxx

 

[longtobeslim]

Morning,had a good weekend and no more dizzyness yippie.Hope everyone enjoyed their weekend and best of luck for this week.Lucyxx

 

[longtobeslim]

Not sure if i should post these as i am very shy i have some progress photos side view only these photos only inculed the weight i have lost on cd not the weight i lost before cd,cant belive how far i have come allready.Please feel free to leave comments.Please be nice i am very shy and it is a big deal for me to show photos to anybody normaly ripp them up or burn them.


http://www.photobox.co.uk/album/6862405