Leaving cd

[majic1982]

Don't panic.. It's not all lost!! Drink tons of water and get right back on it

 

[longtobeslim]

thankyou will do

 

[longtobeslim]

Ok after yesturday sillyness,i have started again this mornin allready had my first shake and half a litre of water,checked this mornin and it say i am still in ketosis so thst good.Lucy

 

[Mrs V]

Hi Lucy.

Hope you are feel better than you have done the last few days.
Try to stick with it and it will get easier for you.
The problem is that most of the things we do are centred around food and once you have found something to distract you, you will be fine.

Good luck.

 

[longtobeslim]

Thanks Mrsv,i do feel tons better today and i will defo not be doing it again.I havent done too much damage to ketosis so have been lucky.Lucyxx

 

[longtobeslim]

afternoon everyone,i have just weighed myself in boots and i am 8lbs down yippieLucyxx

 

[Sussex Girl]

excellent - well done. You must be thrilled

 

[Delli]

well done huney!!

 

[Hedgemag]

well done,,.that's fab...............keeps the motivation going..

 

[longtobeslim]

Thanks ladies

 

[longtobeslim]

OMG i am ssooooo bored :sigh: there is nothin on the telly all i can think about is food.I will be storng.

 

[longtobeslim]

FOOD FOOD FOOD

 

[longtobeslim]

Nite all,hope you all had a good day.

 

[longtobeslim]

Hope evryone has had a good weekend and good luck for next week.Lucyxx

 

[longtobeslim]

Omg i cant belive how quickly my mood changes 1 minute i am up then next i am down,at the moe i am really down,i am finding it really hard.Is anybody else like this and how do you cope?I feel like a ticking bomb.

 

[longtobeslim]

Ok things have been all over the place for me over the last week or so,as you know i have been finding it very hard at times :sigh: i know i really need to loose weight and for some reason i thought this diet would be easy boy was i wrong.I am in ketosis but i get to about 8.30 at nite and i feel hungery have been spliting my last shake but it doesnt help.I am just under 5 ft 8inch but i cant afford to buy extra packs.Can anybody think of something that would take the egde off.Lucyxx

 

[longtobeslim]

yesterday was ok whent to bed early to take away those crab cravings away,feelin good about today.Hope everyone well.Lucyxx

 

[Vicx]

Well done for getting thru another day - think of it as another day closer! Vx

 

[longtobeslim]

Thank you.I am on a up day at the moe,just hope it lasts

 

[longtobeslim]

Yippie i have droped a dress size.so today is deffo a up day for me i am on a high at the moe got my weigh in this eveing so i dont care if i have a big loss as i must have lost a few inches.Lucyxx