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Les Mills BTS Classes - your experiences (EG. BodyPump, BodyAttack)

EmVeg

Do a little dance!
#1

AnaVK

Full Member
#2
I really want to start BodyPump but don't know if I should whilst on LigtherLife because the Les Mills website says you burn 600kcal in a session, but I'm taking in less than that per day on LL... Would it be bad to start it? Or should I give it a go and see how it works for me?
 


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