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Les Mills BTS Classes - your experiences (EG. BodyPump, BodyAttack)


Do a little dance!
S: 13st9lb C: 8st2lb G: 9st7lb Loss: 5st7lb(40.31%)


Full Member
S: 21st0lb C: 14st7lb G: 11st0lb BMI: 31.8 Loss: 6st7lb(30.95%)
I really want to start BodyPump but don't know if I should whilst on LigtherLife because the Les Mills website says you burn 600kcal in a session, but I'm taking in less than that per day on LL... Would it be bad to start it? Or should I give it a go and see how it works for me?

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