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Les Mills BTS Classes - your experiences (EG. BodyPump, BodyAttack)


Do a little dance!


Full Member
I really want to start BodyPump but don't know if I should whilst on LigtherLife because the Les Mills website says you burn 600kcal in a session, but I'm taking in less than that per day on LL... Would it be bad to start it? Or should I give it a go and see how it works for me?

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