Lets do this! 12 stone here I come! Joiners & comments welcome

[Hawkesy2410]

Sunday -

Breakfast:
x2 slices of nimble toasted with an extra light laughing cow triangle (was that or lurpak!) (1)
x2 dippy eggs.
banana.
Cup of tea.

Dinner:
x2 chicken fajitas with peppers & red onion.
belvitas (12syns)

Tea:
savoury rice and steamed veg.
Chicken pieces.
Banana.
Apple.

Syns: 13/15

 

[Hawkesy2410]

Monday

Breakfast:
Banana & raspberries.
Vanilla mullerlight.

Dinner:
Sweet Chilli Sunbites (6)
Banana.
Apple.

Tea:
x4 Linda McCartney sausages.
New potatoes.
Steamed veg bag.

Syns: 6/15

 

[Hawkesy2410]

Tuesday

Breakfast:
Banana & raspberries with fat free yoghurt.

Dinner:
Cod with mixed herbs.
McCain jacket (1)
Steamed veg bag.

Tea:
Sunbites (6)
Banana.
x2 slices of wmeal bread with wafer thin ham.

7/15

 

[jadeelizabeth]

Hi hun, food is looking really good at the moment!
How was your weekend, did you get upto much? x

 

[Nellylou]

Looks like your back on track xx

 

[Hawkesy2410]

Looks like your back on track xx

So so! I've been to bootcamp today which was so hard! It's official... I HATE burpees!
Today has been hard ive been given a few sweeties at work: a jelly cherry, a mento, three little refresher sweets! I'm not gonna beat myself up too much about it though!!

And the weekend consisted of laziness and fajitas! The lad I've been seeing was making them for me so I couldn't resist but now he's on a strict training regime aswell in the hope to shift some weight so there's not as much temptation!! Xx

 

[Nellylou]

Ohhh well it will be lots easier for you to stick to if he is being so strict!
Well done going to boot camp, I went once - ouch! What are burpees though? Xx

 

[Hawkesy2410]

Yeah hopefully! We can have healthy tea at the weekend

Where you do like a push up position with your legs out, bring them in and then jump up high and go back down. If that makes sense? So so hard!!! Aching so bad! X

 

[Hawkesy2410]

Wednesday

Breakfast:
Banana and strawberries with fat free yoghurt.
Cup of tea.

Dinner:
Ravioli (1.5)
x2 wmeal toast (Hexb)
Banana.

Tea:
Red onion and garlic burgers.
McCain jacket (1)
Steamed veg bag.

Syns: 2.5/15

 

[Hawkesy2410]

Thursday

Breakfast: 30g sachet of porridge (made with 200ml skimmed milk and the rest water!)
Topped with banana & few chopped strawberries.

Dinner:
Cold cuts of cooked chicken.
Mixed salad & a steamed veg bag.
x2 hard boiled eggs.
Raspberries & grapes.
Creamy shape dessert caramel flavour (5.5)

Tea:
Tikka turkey breast chunks.
McCain jacket (1)
Steamed veg bag.
Mixed salad.
Low calorie salad dressing (2)
Banana.
Apple.

8.5/15

 

[Hawkesy2410]

Friday

Breakfast: 30g sachet of porridge (hexb) made up with water & sweetener.
Topped with a chopped banana & some strawberries.
Cup of tea.

Dinner:
x2 hard boiled eggs, x4 rashers of bacon, salad and mixed steamed veg bag.
Tomato ketchup (1)
Can of Sprite zero.

Snack:
Raspberries & grapes.
Mullerlight white choc dessert (5)


Tea:
Chicken breast chunks.
Mixed salad; cucumbers, lettuce, red onion and sweetcorn.
Sweet potato wedges.

Syns: 6/15

 

[Hawkesy2410]

Saturday

Breakfast:
Sachet of porridge with sweetener.
Banana & 3 chopped strawberries.
Cup of tea.

Snack:
Apple.
White hot chocolate (2)

Dinner:
Mince & DUMPLING (one) woooops!
Mashed potato.

Tea:

 

[Nellylou]

Hey hope your ok? You haven't posted for a few days xx

 

[icloud]

Hi I'm new to all this,well done you are doing great I am reading different posts to try to get inspiration!