Lets do this! 12 stone here I come! Joiners & comments welcome

[jadeelizabeth]

Loving all the new clothes huni! I seem to be putting off buying anything new until I reach target which is naughty really as I'm a shopaholic usually! x

 

[Hawkesy2410]

Loving all the new clothes huni! I seem to be putting off buying anything new until I reach target which is naughty really as I'm a shopaholic usually! x

Aw thanks! My mam bought them for me but I'm upset now cos I'm probably bigger after last nights naughties ha. Well, new slate!

Today's a new day

Breakfast -
Banana & grapes.
Fat free greek yoghurt with cherry layer (0.5)
Cup of tea.

Sammy x Was 14st 3, now 13st 12 xoxoxox

Syns; 0.5/15

 

[Hawkesy2410]

Just finished the gym! Awesome
Work soon so updating my post gym snack and dinner!

Snack:
Apple.
Orange.
Alpen light (1/2hexb)

Dinner:
Pasta pot shot (0.5)
Bag of steamed veg.
Bernard Matthews Turkey breast chunks.
Banana.
Alpen light (1/2hexb)

Will be back for tea later on! Trying to hoy lots of fruit and veg in today, less syns!

Syns: 1/15

Sammy x Was 14st 3, now 13st 12 xoxoxox

 

[jadeelizabeth]

Food is looking good today! What do you do at the gym? x

 

[Hawkesy2410]

Food is looking good today! What do you do at the gym? x

Thanks! Usually cross trainer, treadmill and bike alternate times and order so I don't get bored lol. Then some ab work or leg/arm weights xx

Sammy x Was 14st 3, now 13st 12 xoxoxox

 

[Hawkesy2410]

Tea:
chinese savoury rice.
Bag of veg & mushrooms added.
Extra light cheese triangle (1)
Few new potatoes.
Jelly cherries (6)
x3 mini milks (4.5)

Syns: 12.5/15
Total: 12.5/15

Sammy x Was 14st 3, now 13st 12 xoxoxox

 

[J.D]

Just caught up. Diary looking great! Seems every time I have a poo weekend you have a good one and vice versa lol. Loving the new clothes, I can't wait to do that!!

Well done on having a treat n getting back on it!!

 

[Hawkesy2410]

Just caught up. Diary looking great! Seems every time I have a poo weekend you have a good one and vice versa lol. Loving the new clothes, I can't wait to do that!!

Well done on having a treat n getting back on it!!

Aw thanks! Well it is and it isn't I feel upset I went a bit mad yesterday but. You are only human! Not 3-5 days binge like how I previously went on lol!
Aw thanks I'd like them another size smaller but, sometime soon hopefully have to replenish the wardrobe again x

Sammy x Was 14st 3, now 13st 12 xoxoxox

 

[J.D]

Ah we'll get there can only do our best. I've just weighed stupidly haha 14st 5!!! Jeeeezuss!!! It's night time though, ate all my meals, fully clothed etc... Maybe I will get lucky and lose a lb this week haha.

 

[Hawkesy2410]

Ah we'll get there can only do our best. I've just weighed stupidly haha 14st 5!!! Jeeeezuss!!! It's night time though, ate all my meals, fully clothed etc... Maybe I will get lucky and lose a lb this week haha.

I know! We are only human
Aw no! Bad move! That is a valid point don't cheat just wait til Friday morning! We will be fine! Xx

Sammy x Was 14st 3, now 13st 12 xoxoxox

 

[J.D]

Fingers crossed! No way can I put all that weight back on!

 

[Hawkesy2410]

Fingers crossed! No way can I put all that weight back on!

You won't!! I'd never weigh at the end of the day ! How much food I eat and fluids aswell I'm constantly drinking throughout the day ha. Forget the numbers ya saw! Xx

Sammy x Was 14st 3, now 13st 12 xoxoxox

 

[Hawkesy2410]

Well girls! I'm having a large and strange breakfast this morning, sounds weird but it's unreal!!!

Breakfast: x2 wmeal toast (Hexb), x2 fried eggs, spaghetti and cheese and onion smash.
Cup of tea.

Syns: 0/15
Total: 12.5/30

No gym til about 10.30 while this settles ha! X

Sammy x Was 14st 3, now 13st 12 xoxoxox

 

[Nellylou]

Sounds filling and tasty to me, enjoy! x

 

[Hawkesy2410]

Sounds filling and tasty to me, enjoy! x

It was so lovely! The smash just topped it off and went really well I didn't expect it to! Another cup of tea and a relax in front of the telly before the gym I think

Just worked out the rest of today's plan:

Dinner: 1 McCain jacket (1) with tuna & beans.
Bag of steamed veg.
Grapes & pineapple.
Fat free greek yoghurt with peach layer.

Tea: Mild Mexican savoury rice, with steamed veg and mushrooms.
Extra light laughing cow triangle (1)
Apple.
Alpen light (3)

Syns: 5/15
Total: 17.5/30

Sammy x Was 14st 3, now 13st 12 xoxoxox

 

[J.D]

That does souls strangely nice! Day looks good

 

[Hawkesy2410]

It's going well! Just having tea now! X

Sammy x Was 14st 3, now 13st 12 xoxoxox

 

[J.D]

Sound that was meant say before lol. U stuck to ya day plan today?

 

[Hawkesy2410]

Sound that was meant say before lol. U stuck to ya day plan today?

Yeah I have! Just finishing work now! Cup of tea maybe see if there's anything free to nibble on! An apple it is!

Syns: 5/15
Total: 17.5/30

Sammy x Was 14st 3, now 13st 12 xoxoxox

 

[J.D]

Well done! 2 days til weigh in bet you have done fab!