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lhs78's diary

lhs78

Full Member
S: 11st12lb C: 11st5lb G: 9st0lb BMI: 26.5 Loss: 0st7lb(4.22%)
#1
Well I am nearly a week into this diet and I though I had better start a log/diary of how I am getting on, feeling etc. This week has been easier than I thought it would be. Weigh in tomorrow will see how I have got on, but clothes are feeling a bit looser already which is nice after the binge I had at Xmas.
My start weight was 11 11 and I would like to be around 9-9.7 by end of March. 9stone is my final goal though. I haven't weighed that since my wedding nearly 7 years ago, the thought of being that weight again is spurring me on massively.
I had one cheat this week, Sunday, where I had a few too many Vodkas, as some of you may have read, I've never felt so ill and won't be drinking any alcohol now until I am well and truely off this diet! I definitely learnt the hard way!!
I'm not enjoying the soups at all and wish there was a pack that had bars and shakes. Maybe it is worth us all emailing Exante to think about it!! If they did a box of 1/3 bars and 2/3 shakes (a months worth) that would be ideal! I think I'm going to email them after this!!!
Looking forward to seeing what I have lost, hoping Sunday hasn't affected it too much!
I measured myself on thursday last week, but won't remeasure until week 4.
Anyway, will write more tomorrow

 
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lhs78

Full Member
S: 11st12lb C: 11st5lb G: 9st0lb BMI: 26.5 Loss: 0st7lb(4.22%)
#2
OK, have posted this on the main forum but maybe should have just put it in my diary! I weighed in this morning and in the last 7 days have lost a measily 4 pounds, pretty poor for my first week. I lost 2pounds in the two days before starting Exante making a total of 6 pounds. Too be honest I've lost more than that on WW before. I must stop being negative!!! Hoepfully next week I will have a massive loss, if I go down to losing 1-2pounds a week, then I am going to have to change to something else. I have 3 weeks left at least on this so no decisions made till then.
I'm hoping it is to do with my Vodka bindge on Sunday, going to up my water to 4 litres and limit myself to 1 cup of tea a day. Main thing NO VODKA!! Hopeing for a big loss next Thursday, god that sounds so far away!!!
 


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