lickthelid
Lives here....
Hmm now there is a puzzle. They couldn't be syn free but maybe low syn. Leave that thought with me!!
Licking the Lid of Life....my esoteric diary
- Thread starter lickthelid
- Start date
Hmm now there is a puzzle. They couldn't be syn free but maybe low syn. Leave that thought with me!!
Cavegirl21
Gold Member
I've been looking around for flapjacks but you don't get a lot for the syns.
lickthelid
Lives here....
Sorry my lovelies been in Guildford all day yesterday and today (and tomorrow) so been unable to check in much. I'll get back on it. I'm thinking about alternative binding agents and whether there is some merit in quinoa (free) to bulk out the oats. I'm getting closer to a solution.
I've decided that as I'm up with the exam board and food is really not SW options at all (not terrible but not plan friendly) I'm taking this week as a holibobs week.
Seems sensible?
I've decided that as I'm up with the exam board and food is really not SW options at all (not terrible but not plan friendly) I'm taking this week as a holibobs week.
Seems sensible?
Cavegirl21
Gold Member
Good idea for taking a week's holiday. I'm sure your making the best choose's you can. 
Trefoil
Gold Member
I think that's perfectly fine
Hope that all is going well!!
I love quinoa! Looking forward to hearing all about this. I have also bookmarked your thread on my phone now haha!
Ruth
X
Jeanne Von Buttonpopper
Silver Member
Google 'zero syrups' Sam. They come in a range of flavours and I'm sure would be fine for oat cookies or flapjacks. The syrup would be low syn but it would have to be experimental what and how much fat you used and how this would increase the overall syn value (can't beat flapjacks made with butter
). Great vlogs by the way, hope to see flapjacks sometime soon!
lickthelid
Lives here....
A new one on tweaks:
It will be a while before I am fully active with all the exam papers and stuff but I will be around I promise!!!
It will be a while before I am fully active with all the exam papers and stuff but I will be around I promise!!!
Cavegirl21
Gold Member
Another good video there. Good Luck with all the exam papers.
lickthelid
Lives here....
Another good video there. Good Luck with all the exam papers.
Thanks Mary, I'll need luck doing it all with a bambino around!!!!
I have this smoothie I like with oats in and a banana, berries and veg (it turns out green) I always don't syn the fruit as it keeps me full all morning. If I was eating a fruit salad with yogurt id use more fruit. So that's my reason for no Syns.
I cheat everything when it comes to SW and I get good losses each week. I should cheat less and see if i lose more lol
I cheat everything when it comes to SW and I get good losses each week. I should cheat less and see if i lose more lol
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Poppet12
Gold Member
Interesting vid on tweaks- I don't mind the odd one but haven't tried the smash pizza/lasagne tortilla crisps. I would consider making my own crisps out of thinly sliced veg/potatoes, because a little goes a long way I suppose and it's not far off roasting veg. Totally agree that if you're not eating more than you would in pure form it's fine!
Hope the marking is going well Sam, I handed my last batch of marked exams in yesterday and it felt GOOD...
Hope the marking is going well Sam, I handed my last batch of marked exams in yesterday and it felt GOOD...
lickthelid
Lives here....
Was that GCSEs then @RosiePops ? I wish I were all done. I've only just started and im a team leader too so I have 6 examiners to keep a beady eye on! I'm a glutton for punishment. Actually just a glutton......!
