Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc

[Jaffa Cake]

Thank you both

My scales must be completely out but I barely ate today which probably helped

Unfortunately I didn't stay long for the meal as I felt quite ill because of the food but I did eat too too much so it serves me right

I only had 2 egg muffins and 3 satsumas at midday today so I was starving but after weigh I had 2 bananas and a hifi bar then a huge 2 course meal

 

[janetelizabeth]

And normally it would have been at your mums for omelette!!
Hope you can sleep alright tonight.

 

[Jaffa Cake]

Having omelette at my mums tomorrow night instead lol
As got dentist Thursday morning and it's my childhood dental surgery so a 5 minute walk away so I'll stay there tomorrow night

 

[ginlin]

Excellent weigh in result Jaffa!


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[Jaffa Cake]

Thank you

It's not been easy and I need to continue with being strict after the meal out last night

I want to get below target again so I don't have the weekly panics !!

 

[janetelizabeth]

Thank you

It's not been easy and I need to continue with being strict after the meal out last night

I want to get below target again so I don't have the weekly panics !!

I'm so with you there Jaffa!!! We can do this!!

 

[dsjb99]

Hope things were not too bad cavegirl though I did think of your idea of cutting off an arm before my weigh in yesterday as I KNEW it was going to be BAD! And it was. Well done to you JAFFA but I'm with you on getting to the lower end of target so I can get through a Tuesday without HATING the day which I current'y do! We can do it! :gen126: :talk017: love these emoticons!

 

[janetelizabeth]

I know what you mean Donna...I woke so early...like 6.20!! And I wasn't even weighing today! Think my brain is severely wired to sw!!

Sorry you had the gain, as I said on my diary.
Yes I want to get back down the target range too.

 

[Jaffa Cake]

Hope things were not too bad cavegirl though I did think of your idea of cutting off an arm before my weigh in yesterday as I KNEW it was going to be BAD! And it was. Well done to you JAFFA but I'm with you on getting to the lower end of target so I can get through a Tuesday without HATING the day which I current'y do! We can do it! :gen126: :talk017: love these emoticons!

Just said on Janets thread I've vaguely been following SP when I can and I'm sure that's how I managed to pull off getting back into target when I know I was over by at least 2lbs

 

[Jaffa Cake]

Apple

Lentil bake hex a from memory or was out of the freezer
Gherkins onions cucumber pepper and tomatoes
Ryvita mini hex b

Quark with berries
3 satsumas

Jelly sweets 3 syns

Mushroom and onion omelette and boiled potatoes
Salad cream 2 syns

Nuts hex b
2 digestives 7 syns

Total 12 syns

 

[janetelizabeth]

Nice food Jaffa.
Hope the dentist goes alright tomorrow.

 

[dsjb99]

Hope dentist goes well Jaffa, I have an appointment today too, luckily a cancellation

 

[Jaffa Cake]

Thank you

Got Dr's straight after for my prescriptions

 

[janetelizabeth]

Hope your dentist appointment is alright too Donna....not my fave place! I am due check up in May....love the way they make the next appointment before they let you out the door!

 

[ginlin]

Hope the dentist and Doctor went well Jaffa!

 

[Jaffa Cake]

How did you get on Donna?

Drs was fine it was just my repeat prescriptions but I have to go on as they need to check my blood tests etc

Dentist was uuurgh and I'm so sore can barely eat as my mouth just feels and tastes funny

And I'm back again nexr Thursday

 

[janetelizabeth]

Oh poor you Jaffa... Hope the discomfort subsides soon.

 

[Jaffa Cake]

I've just had a bag of crisps 5 syns and 2 lotus biscuits 4 syns
And for lunch I had 2 jacket potatoes with tuna mayo using extra light mayo

I really can't face fruit or berries

 

[janetelizabeth]

Glad you're feeling like eating Jaffa.

 

[Jaffa Cake]

I don't feel like eating at all but I'm so hungry and most good foods are turning my stomach unfortunately