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Light headedness.

#2
Hi, think its' just one of those things, enjoy it, it's like being drunk without the calories xx
 
#3
I still sometimes feel a bit lightheaded if i dont time my packs well. I find that splitting the packs helps a lot!! I try now to have half a shake in the morning for breakfast, a full shake at about 3 and 6 then another half pack at about 8. It tricks my mind into making me think im having more too which i always a bonus lol. theres also the option of having 2 packs and using the 3rd to add to coffees all day. I find i get about 4 vanilla coffees out of one pack, and i feel fuller when i do that too. xx
 

Slinky_Malinky

That pesky stone crept back.
S: 11st4lb C: 11st4lb G: 10st3lb BMI: 28 Loss: 0st0lb(0%)
#4
Hmm. Good point Babystar. I already split my morning vanilla to have with coffee, but I might try splitting the other two as well to spread them out a bit.
 
S: 14st3lb C: 12st1lb G: 9st4lb BMI: 30.9 Loss: 2st2lb(15.08%)
#5
I split my vanilla for my coffee, I also split my chocolate for my hot chocolates, keeps me full all day!
 
S: 14st3lb C: 12st1lb G: 9st4lb BMI: 30.9 Loss: 2st2lb(15.08%)
#7
Must all be in my head then but its helping me lol
 
S: 14st3lb C: 12st1lb G: 9st4lb BMI: 30.9 Loss: 2st2lb(15.08%)
#9
Your doing very well tho, I'm only in my 2nd week so might change my mind soon!
 

Bobbi

Silver Member
S: 16st6lb C: 12st7lb G: 10st0lb Loss: 3st13lb(23.91%)
#10
how many days in are you? Light headyness is common in the early days. I find that drinking a nice hot cup of tea helps (corney I know).
 

markanderl

Silver Member
S: 18st7lb C: 17st0lb G: 12st7lb BMI: 36.2 Loss: 1st7lb(8.11%)
#11
Slinky, how much fluid are you taking on? I find if I have forgotten to drink i do feel light headed, drink something and it oes away. I have to admit though that I do drink between 3 and 5 litres a day.
 


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