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Light headedness.

#2
Hi, think its' just one of those things, enjoy it, it's like being drunk without the calories xx
 
#3
I still sometimes feel a bit lightheaded if i dont time my packs well. I find that splitting the packs helps a lot!! I try now to have half a shake in the morning for breakfast, a full shake at about 3 and 6 then another half pack at about 8. It tricks my mind into making me think im having more too which i always a bonus lol. theres also the option of having 2 packs and using the 3rd to add to coffees all day. I find i get about 4 vanilla coffees out of one pack, and i feel fuller when i do that too. xx
 
#5
I split my vanilla for my coffee, I also split my chocolate for my hot chocolates, keeps me full all day!
 
#7
Must all be in my head then but its helping me lol
 
#9
Your doing very well tho, I'm only in my 2nd week so might change my mind soon!
 
#11
Slinky, how much fluid are you taking on? I find if I have forgotten to drink i do feel light headed, drink something and it oes away. I have to admit though that I do drink between 3 and 5 litres a day.
 


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