Light headedness.

Discussion in 'Exante' started by Slinky_Malinky, 14 January 2011 Social URL.

  1. Slinky_Malinky

    Slinky_Malinky That pesky stone crept back.

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    I have on off light headedness with the total solution and I'm very tired in the afternoons. Should I consider adding another pack, or could it be that I'm not having enough water? :faint2:
     
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  3. Dutch

    Dutch Goodbye Tum

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    Hi, think its' just one of those things, enjoy it, it's like being drunk without the calories xx
     
  4. babystar31

    babystar31 Gold Member

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    I still sometimes feel a bit lightheaded if i dont time my packs well. I find that splitting the packs helps a lot!! I try now to have half a shake in the morning for breakfast, a full shake at about 3 and 6 then another half pack at about 8. It tricks my mind into making me think im having more too which i always a bonus lol. theres also the option of having 2 packs and using the 3rd to add to coffees all day. I find i get about 4 vanilla coffees out of one pack, and i feel fuller when i do that too. xx
     
  5. Slinky_Malinky

    Slinky_Malinky That pesky stone crept back.

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    Hmm. Good point Babystar. I already split my morning vanilla to have with coffee, but I might try splitting the other two as well to spread them out a bit.
     
  6. plymgirl75

    plymgirl75 Full Member

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    I split my vanilla for my coffee, I also split my chocolate for my hot chocolates, keeps me full all day!
     
  7. Starlight

    Starlight Gold Member

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    I dont find the packs filling at all, not any more so than just having a cup of coffee :(
     
  8. plymgirl75

    plymgirl75 Full Member

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    Must all be in my head then but its helping me lol
     
  9. Starlight

    Starlight Gold Member

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    Hey youre lucky if they do I wish they did for me but Ive never been that lucky :)
     
  10. plymgirl75

    plymgirl75 Full Member

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    Your doing very well tho, I'm only in my 2nd week so might change my mind soon!
     
  11. Bobbi

    Bobbi Silver Member

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    how many days in are you? Light headyness is common in the early days. I find that drinking a nice hot cup of tea helps (corney I know).
     
  12. markanderl

    markanderl Silver Member

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    Slinky, how much fluid are you taking on? I find if I have forgotten to drink i do feel light headed, drink something and it oes away. I have to admit though that I do drink between 3 and 5 litres a day.
     
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