Hi Racksim..i finished lt in March last year and i lost a lot of hair whilst on refeed and beyond! It wasnt a nice experience to be honest but believe me it comes back..it was worth it for me! Apparently while in ketosis your body hold onto anything it can including hair you would normally shed..post lt you lose what you should have lost! It will grow back i promise xx
Thankyou for your reply.hair should grow back i have been told well do with your weight. I have been on full progamme since oct08 in nov went on to maintenance. Now iam back on the full once i get to my target weight should be by valentines day cant wait wow
my hair loss only started when I finished LT and last 3 months
It should normally last for 3-6 months I was told, but that's if you're just suffering from unusual hair loss and aren't on LT. So mine has stopped falling out now, but I am back on LT and worried it will start again.
Oh well better too be skinny and bald than fat with big hair!