Hi guys..
I've been on LT for 6 weeks. Lost 2.7 Stone thus far. Moved to Exante last week. Weighed my self today and I've put 1/2 pound back on????
What have I done? I've not had anything but Exante 3x a day I swear.
I'm feeling Sad. Should I go back to LT? Is Exante weight loss the same speed as LT? What did I do wrong?




PS. Did a Keyto-Stick test thingy, and I am in Ketosis but the color is a bit lighter. I don't think I've been drinking anywhere near the recommended water. Is that why?
I've been on LT for 6 weeks. Lost 2.7 Stone thus far. Moved to Exante last week. Weighed my self today and I've put 1/2 pound back on????
What have I done? I've not had anything but Exante 3x a day I swear.
I'm feeling Sad. Should I go back to LT? Is Exante weight loss the same speed as LT? What did I do wrong?
PS. Did a Keyto-Stick test thingy, and I am in Ketosis but the color is a bit lighter. I don't think I've been drinking anywhere near the recommended water. Is that why?
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