Wednesday 11th January 2017
Honey Dew Melon, satsuma & Kiwi
Rice with a table spoon of sweet chilli philidelphia and chopped onion, pepper, cucumber & tomato
I love the sweet chilli flavoured Philly, I find it so easy to have at lunchtimes with either rice or pasta and I never seem to get bored of it, so it's win win for me
I took the advice and went to the chemist this morning on my break to get some Pholcodine cough medicine. No one said it was going to be absolutely vile tasting!
So now I'm not coughing so much and I'm starting to feel a bit better, I will start my little challenges tonight. So it will be day 1 of the plank challenge and day 1 of tummy chunch challenge. Wish me luck and I'll let you know tomorrow how I get on
I'm starting to get into this water lark now...I've had 3 bottles so far today. Although I did down nearly a whole bottle with the vile cough medicine to try and get rid of the taste!!
Poppet, I have thought about the 30 day shred before but from what ive heard in the past you have to be extremely dedicated. I'm not sure I have time to do that at the minute but it is always in the back of my mind, so maybe one day I'll give it a go.
How are you all doing today?